Parmesan Garlic Crackers

Pure Organic

Total Energy

130

kcal

58.39

% from carbs

8.76

% from protein

32.85

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Monounsaturated

4g

Sodium, Na

190mg

8.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parmesan Garlic Crackers

A typical serving 17 crackers of Parmesan Garlic Crackers (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Garlic Crackers depends on the ingredients and preparation method. On average, one serving 17 crackers (30 grams) of Parmesan Garlic Crackers contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Garlic Crackers depends on the ingredients exists in it. On average, 17 crackers of Parmesan Garlic Crackers (about 30 grams) contains approximately 3 grams of protein.

On average, 17 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 crackers (about 30 grams) contains about 20 grams of carbohydrates.

Parmesan Garlic Crackers contains approximately 2 grams of fiber in 17 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crackers, Parmesan & Garlic

Twistos

100 kcal

Garlic Parmesan Cheese Crackers

LiveGfree

110 kcal

Cheese Crackers, Garlic Parmesan

Cheddies

150 kcal

Pita Crackers Parmesan & Garlic

365 Everyday Value

130 kcal

Pita Crackers, Garlic Parmesan

Open Nature

130 kcal

Parmesan Garlic Twice Baked Crackers

Boudin Sourdough

140 kcal

Parmesan & Garlic Flavored Pita Crackers

365 Whole Foods Market

130 kcal

Crackers, Parmesan Garlic, Thin Crisps

Triscuit

130 kcal

Parmesan, Garlic & Herb Pita Crackers

Taste of Inspirations

130 kcal

Organic Crounons, Garlic & Parmesan

Carrington Farms

35 kcal

Organic Garlic Naan Crackers

Trader Joe's

130 kcal

Organic Crackers, Roasted Garlic

Breton

90 kcal

Primal Thin Crackers, Organic Parmesan

Julian Bakery

70 kcal

Parmesan, Garlic & Herb Flavored Pita Crackers

Signature Select

140 kcal

Crackers, Parmesan Garlic Flavour, Thin Crisps

Triscuit

130 kcal

Oven Baked Pita Crackers, Garlic Parmesan

Wegmans

140 kcal

Garlic Parmesan Deli Style Pretzel Crackers

Pretzel Crisps

110 kcal

Party Size Garlic Parmesan Pretzel Crackers

Pretzel Crisps

110 kcal

Party Suze Garlic Parmesan Pretzel Crackers

Pretzel Crisps

110 kcal

Parmesan & Garlic

Mama Francesca

25 kcal

Organic Herb & Garlic Water Crackers

Nature's Place

60 kcal

Water Crackers, Organic, Herb & Garlic

Nature's Promise

70 kcal

Garlic, Parmesan & Herb Flavour Baked Pita Crackers

President's Choice

140 kcal

How to burn 130 calories?

The amount of exercise required to burn off 17 crackers Parmesan Garlic Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.