Parmesan Garlic Crackers

Pure Organic

8.76

% from protein

58.39

% from carbs

58.39

% from fat
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Nutrition Facts

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Serving size
In 1.8 g(2g)
Amount per serving
Calories
7.6
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Monounsaturated 0.2 g

Sodium, Na 11.2 mg
0.5%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.1 g
0.4%

Protein 0.2 g
0.4%

Vitamin D 4.7 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 1.2 mg

Iron 0.1 mg

Sugars, added 0 g

Parmesan Garlic Crackers Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Garlic Crackers?

A typical serving 17 crackers (30 grams) of Parmesan Garlic Crackers contains approximately 130 calories.

You can check the exact calorie content by logging Parmesan Garlic Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Garlic Crackers have?

The amount of fat in Parmesan Garlic Crackers depends on the ingredients and preparation method. On average, one serving 17 crackers (30 grams) of Parmesan Garlic Crackers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Garlic Crackers have?

The protein content in Parmesan Garlic Crackers depends on the ingredients exists in it. On average, 17 crackers (30 grams) of Parmesan Garlic Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Garlic Crackers, Download Nutribit app for healthier you!

How much sugar does a Parmesan Garlic Crackers have?

On average, 17 crackers (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Garlic Crackers.

How Much carbohydrates (carbs) is in Parmesan Garlic Crackers?

The amount of carbohydrates (carbs) in Parmesan Garlic Crackers depends on its serving size and preparation. On average, 17 crackers (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Garlic Crackers.

How Much Fiber is in Parmesan Garlic Crackers?

Parmesan Garlic Crackers contains approximately 2 grams of fiber in 17 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Garlic Crackers for healthier you!

What vitamins and minerals are in a Parmesan Garlic Crackers?

Vitamins in Parmesan Garlic Crackers:

  • Vitamin D:Parmesan Garlic Crackers has 80 IU of Vitamin D.

Parmesan Garlic Crackers contains following minerals:

  • Parmesan Garlic Crackers has 20mg of Calcium.
  • Parmesan Garlic Crackers has 190mg of Sodium, Na.
  • Parmesan Garlic Crackers has 60mg of Potassium, K.
  • Parmesan Garlic Crackers has 0.9mg of Iron.

General

Does Parmesan Garlic Crackers contain caffeine?

Parmesan Garlic Crackers does not contain any caffeine.

Does Parmesan Garlic Crackers contain alcohol?

Parmesan Garlic Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Garlic Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Garlic Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Garlic Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Garlic Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Garlic Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Garlic Crackers for free?

Yes absolutely, Since Parmesan Garlic Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Garlic Crackers with water tracking feature?

Parmesan Garlic Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan Garlic Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Garlic Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Garlic Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Garlic Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Garlic Crackers

How to burn 130 calories?

The amount of exercise required to burn off 17 crackers Parmesan Garlic Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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