Parmesan & Garlic
Mama Francesca
93.91
% from protein0
% from carbs0
% from fatNutrition Facts
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Parmesan & Garlic Nutrients FAQs
Nutrients
- Parmesan & Garlic has 78mg of Calcium.
- Parmesan & Garlic has 110mg of Sodium, Na.
What is the calorie content of Parmesan & Garlic?
A typical serving 2 tsp (5 grams) of Parmesan & Garlic contains approximately 25 calories.
You can check the exact calorie content by logging Parmesan & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan & Garlic have?
The amount of fat in Parmesan & Garlic depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Parmesan & Garlic contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan & Garlic have?
The protein content in Parmesan & Garlic depends on the ingredients exists in it. On average, 2 tsp (5 grams) of Parmesan & Garlic contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan & Garlic, Download Nutribit app for healthier you!
How much sugar does a Parmesan & Garlic have?
On average, 2 tsp (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan & Garlic.
How Much carbohydrates (carbs) is in Parmesan & Garlic?
The amount of carbohydrates (carbs) in Parmesan & Garlic depends on its serving size and preparation. On average, 2 tsp (5 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan & Garlic.
How Much Fiber is in Parmesan & Garlic?
Parmesan & Garlic contains approximately 0 grams of fiber in 2 tsp (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan & Garlic for healthier you!
What vitamins and minerals are in a Parmesan & Garlic?
Parmesan & Garlic contains following minerals:
General
Does Parmesan & Garlic contain caffeine?
Parmesan & Garlic does not contain any caffeine.
Does Parmesan & Garlic contain alcohol?
Parmesan & Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan & Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan & Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan & Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan & Garlic for free?
Yes absolutely, Since Parmesan & Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan & Garlic with water tracking feature?
Parmesan & Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parmesan & Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan & Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan & Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan & Garlic
Protein in Parmesan & Garlic supports building and repairing tissues.
Builds and repairs tissues in Parmesan & Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan & Garlic supports immune function.
Supports immune function in Parmesan & Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan & Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan & Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan & Garlic provides energy.
Provides energy in Parmesan & Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan & Garlic supports muscle growth and strength.
Supports muscle growth and strength in Parmesan & Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan & Garlic helps in weight management.
Helps in weight management in Parmesan & Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan & Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan & Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan & Garlic supports bone health.
Supports bone health in Parmesan & Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan & Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan & Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan & Garlic regulates blood sugar levels.
Regulates blood sugar levels in Parmesan & Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 25 calories?
The amount of exercise required to burn off 2 tsp Parmesan & Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.