Creamy Mushroom Chicken Cutlettes

Compliments

Total Energy

310

kcal

26.06

% from carbs

18.24

% from protein

55.7

% from fats

In 142 g

% daily value


Total Fat

19g

29.2%


Saturated

4.5g

22.5%


Trans Fats

0.4g


Cholesterol

45mg

15%


Sodium, Na

640mg

27.8%



Total Carbohydrates

20g

7.3%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

14g

28%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mushroom Chicken Cutlettes

A typical serving 1 piece of Creamy Mushroom Chicken Cutlettes (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mushroom Chicken Cutlettes depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Creamy Mushroom Chicken Cutlettes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mushroom Chicken Cutlettes depends on the ingredients exists in it. On average, 1 piece of Creamy Mushroom Chicken Cutlettes (about 142 grams) contains approximately 14 grams of protein.

On average, 1 piece (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 142 grams) contains about 20 grams of carbohydrates.

Creamy Mushroom Chicken Cutlettes contains approximately 1 grams of fiber in 1 piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 piece Creamy Mushroom Chicken Cutlettes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.