Broccoli & Cheese Chicken Cutlettes
Compliments
19.54
% from protein24.76
% from carbs24.76
% from fatNutrition Facts
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Broccoli & Cheese Chicken Cutlettes Nutrients FAQs
Nutrients
- Vitamin A:Broccoli & Cheese Chicken Cutlettes has 200 IU of Vitamin A.
- Broccoli & Cheese Chicken Cutlettes has 104mg of Calcium.
- Broccoli & Cheese Chicken Cutlettes has 530mg of Sodium, Na.
- Broccoli & Cheese Chicken Cutlettes has 1.8mg of Iron.
What is the calorie content of Broccoli & Cheese Chicken Cutlettes?
A typical serving 1 piece (142 grams) of Broccoli & Cheese Chicken Cutlettes contains approximately 310 calories.
You can check the exact calorie content by logging Broccoli & Cheese Chicken Cutlettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli & Cheese Chicken Cutlettes have?
The amount of fat in Broccoli & Cheese Chicken Cutlettes depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Broccoli & Cheese Chicken Cutlettes contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli & Cheese Chicken Cutlettes have?
The protein content in Broccoli & Cheese Chicken Cutlettes depends on the ingredients exists in it. On average, 1 piece (142 grams) of Broccoli & Cheese Chicken Cutlettes contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli & Cheese Chicken Cutlettes, Download Nutribit app for healthier you!
How much sugar does a Broccoli & Cheese Chicken Cutlettes have?
On average, 1 piece (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheese Chicken Cutlettes.
How Much carbohydrates (carbs) is in Broccoli & Cheese Chicken Cutlettes?
The amount of carbohydrates (carbs) in Broccoli & Cheese Chicken Cutlettes depends on its serving size and preparation. On average, 1 piece (142 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli & Cheese Chicken Cutlettes.
How Much Fiber is in Broccoli & Cheese Chicken Cutlettes?
Broccoli & Cheese Chicken Cutlettes contains approximately 2 grams of fiber in 1 piece (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheese Chicken Cutlettes for healthier you!
What vitamins and minerals are in a Broccoli & Cheese Chicken Cutlettes?
Vitamins in Broccoli & Cheese Chicken Cutlettes:
Broccoli & Cheese Chicken Cutlettes contains following minerals:
General
Does Broccoli & Cheese Chicken Cutlettes contain caffeine?
Broccoli & Cheese Chicken Cutlettes does not contain any caffeine.
Does Broccoli & Cheese Chicken Cutlettes contain alcohol?
Broccoli & Cheese Chicken Cutlettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli & Cheese Chicken Cutlettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheese Chicken Cutlettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli & Cheese Chicken Cutlettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli & Cheese Chicken Cutlettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheese Chicken Cutlettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli & Cheese Chicken Cutlettes for free?
Yes! Since Broccoli & Cheese Chicken Cutlettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli & Cheese Chicken Cutlettes with water tracking feature?
Nutribit automatically calculates the water content of Broccoli & Cheese Chicken Cutlettes and adds it to your daily hydration log. Simply log Broccoli & Cheese Chicken Cutlettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli & Cheese Chicken Cutlettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheese Chicken Cutlettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli & Cheese Chicken Cutlettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli & Cheese Chicken Cutlettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli & Cheese Chicken Cutlettes
Protein in Broccoli & Cheese Chicken Cutlettes supports building and repairing tissues.
Builds and repairs tissues in Broccoli & Cheese Chicken Cutlettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli & Cheese Chicken Cutlettes supports immune function.
Supports immune function in Broccoli & Cheese Chicken Cutlettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli & Cheese Chicken Cutlettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli & Cheese Chicken Cutlettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli & Cheese Chicken Cutlettes provides energy.
Provides energy in Broccoli & Cheese Chicken Cutlettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli & Cheese Chicken Cutlettes supports muscle growth and strength.
Supports muscle growth and strength in Broccoli & Cheese Chicken Cutlettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli & Cheese Chicken Cutlettes helps in weight management.
Helps in weight management in Broccoli & Cheese Chicken Cutlettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli & Cheese Chicken Cutlettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli & Cheese Chicken Cutlettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli & Cheese Chicken Cutlettes supports bone health.
Supports bone health in Broccoli & Cheese Chicken Cutlettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli & Cheese Chicken Cutlettes improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli & Cheese Chicken Cutlettes is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli & Cheese Chicken Cutlettes regulates blood sugar levels.
Regulates blood sugar levels in Broccoli & Cheese Chicken Cutlettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Broccoli & Cheese Chicken Cutlettes supports fluid balance.
Maintains Fluid Balance in Broccoli & Cheese Chicken Cutlettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli & Cheese Chicken Cutlettes supports nerve function.
Supports Nerve Function in Broccoli & Cheese Chicken Cutlettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli & Cheese Chicken Cutlettes helps regulate blood pressure.
Regulates Blood Pressure in Broccoli & Cheese Chicken Cutlettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli & Cheese Chicken Cutlettes supports muscle function.
Aids Muscle Function in Broccoli & Cheese Chicken Cutlettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli & Cheese Chicken Cutlettes aids nutrient absorption.
Improves Nutrient Absorption in Broccoli & Cheese Chicken Cutlettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli & Cheese Chicken Cutlettes helps balance pH levels.
Balances pH Levels in Broccoli & Cheese Chicken Cutlettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli & Cheese Chicken Cutlettes supports bone health.
Supports Bone Health in Broccoli & Cheese Chicken Cutlettes helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 piece Broccoli & Cheese Chicken Cutlettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.