Cafe Steamers Creamy Chicken & Mushroom

Healthy Choice

Total Energy

240

kcal

54.94

% from carbs

25.75

% from protein

19.31

% from fats

In 262 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

2g

Cholesterol

35mg

11.7%

Sodium, Na

600mg

26.1%

Potassium, K

550mg

11.7%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

30mg

Iron, Fe

0.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Steamers Creamy Chicken & Mushroom

A typical serving 1 meal of Cafe Steamers Creamy Chicken & Mushroom (262 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Steamers Creamy Chicken & Mushroom depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Cafe Steamers Creamy Chicken & Mushroom contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Steamers Creamy Chicken & Mushroom depends on the ingredients exists in it. On average, 1 meal of Cafe Steamers Creamy Chicken & Mushroom (about 262 grams) contains approximately 15 grams of protein.

On average, 1 meal (about 262 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 262 grams) contains about 32 grams of carbohydrates.

Cafe Steamers Creamy Chicken & Mushroom contains approximately 3 grams of fiber in 1 meal (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 meal Cafe Steamers Creamy Chicken & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.