Dry Roasted Peanuts, Natural

Compliments

15.14

% from protein

13.88

% from carbs

13.88

% from fat

Dry Roasted Peanuts, Natural Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Peanuts, Natural?

A typical serving 0.33 cup (50 grams) of Dry Roasted Peanuts, Natural contains approximately 320 calories.

You can check the exact calorie content by logging Dry Roasted Peanuts, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Peanuts, Natural have?

The amount of fat in Dry Roasted Peanuts, Natural depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Dry Roasted Peanuts, Natural contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Peanuts, Natural have?

The protein content in Dry Roasted Peanuts, Natural depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Dry Roasted Peanuts, Natural contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Peanuts, Natural, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Peanuts, Natural have?

On average, 0.33 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Peanuts, Natural.

How Much carbohydrates (carbs) is in Dry Roasted Peanuts, Natural?

The amount of carbohydrates (carbs) in Dry Roasted Peanuts, Natural depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Peanuts, Natural.

How Much Fiber is in Dry Roasted Peanuts, Natural?

Dry Roasted Peanuts, Natural contains approximately 5 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Peanuts, Natural for healthier you!

What vitamins and minerals are in a Dry Roasted Peanuts, Natural?

Dry Roasted Peanuts, Natural contains following minerals:

  • Dry Roasted Peanuts, Natural has 26mg of Calcium.
  • Dry Roasted Peanuts, Natural has 1.08mg of Iron.

General

Does Dry Roasted Peanuts, Natural contain caffeine?

Dry Roasted Peanuts, Natural does not contain any caffeine.

Does Dry Roasted Peanuts, Natural contain alcohol?

Dry Roasted Peanuts, Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Peanuts, Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Peanuts, Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Peanuts, Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Peanuts, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Peanuts, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Peanuts, Natural for free?

Yes! Since Dry Roasted Peanuts, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Peanuts, Natural with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Peanuts, Natural and adds it to your daily hydration log. Simply log Dry Roasted Peanuts, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Peanuts, Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Peanuts, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Peanuts, Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Peanuts, Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Peanuts, Natural

Protein in Dry Roasted Peanuts, Natural supports building and repairing tissues.

Builds and repairs tissues in Dry Roasted Peanuts, Natural is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dry Roasted Peanuts, Natural supports immune function.

Supports immune function in Dry Roasted Peanuts, Natural is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dry Roasted Peanuts, Natural helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dry Roasted Peanuts, Natural is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dry Roasted Peanuts, Natural provides energy.

Provides energy in Dry Roasted Peanuts, Natural can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dry Roasted Peanuts, Natural supports muscle growth and strength.

Supports muscle growth and strength in Dry Roasted Peanuts, Natural is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dry Roasted Peanuts, Natural helps in weight management.

Helps in weight management in Dry Roasted Peanuts, Natural promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dry Roasted Peanuts, Natural aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dry Roasted Peanuts, Natural is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dry Roasted Peanuts, Natural supports bone health.

Supports bone health in Dry Roasted Peanuts, Natural plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dry Roasted Peanuts, Natural improves skin, hair, and nails.

Improves skin, hair, and nails in Dry Roasted Peanuts, Natural is essential for the health and growth of hair, skin, and nails.

Protein in Dry Roasted Peanuts, Natural regulates blood sugar levels.

Regulates blood sugar levels in Dry Roasted Peanuts, Natural helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dry Roasted Peanuts, Natural supports digestion.

Fiber in Dry Roasted Peanuts, Natural aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dry Roasted Peanuts, Natural supports heart health.

Soluble fiber in Dry Roasted Peanuts, Natural can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dry Roasted Peanuts, Natural aids in weight management.

Fiber-rich foods in Dry Roasted Peanuts, Natural increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dry Roasted Peanuts, Natural regulates blood sugar.

Fiber in Dry Roasted Peanuts, Natural helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dry Roasted Peanuts, Natural promotes gut health.

Fiber in Dry Roasted Peanuts, Natural acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dry Roasted Peanuts, Natural lowers the risk of colon cancer.

A high-fiber diet from Dry Roasted Peanuts, Natural is linked to a reduced risk of colon cancer.

Fiber in Dry Roasted Peanuts, Natural improves skin health.

Fiber in Dry Roasted Peanuts, Natural helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dry Roasted Peanuts, Natural helps lower blood pressure.

Adequate fiber in Dry Roasted Peanuts, Natural may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dry Roasted Peanuts, Natural boosts immune function.

Fiber in Dry Roasted Peanuts, Natural supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dry Roasted Peanuts, Natural reduces the risk of type 2 diabetes.

Fiber in Dry Roasted Peanuts, Natural can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 320 calories?

The amount of exercise required to burn off 0.33 cup Dry Roasted Peanuts, Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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