Garlic Parmesan Texas Toast

Compliments

7.75

% from protein

43.41

% from carbs

43.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
130
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.3 g
6.3%
Trans Fats 0.1 g
Sodium, Na 220 mg
9.6%
Potassium, K 50 mg
1.1%
Total Carbohydrates 14 g
5.1%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Calcium 15 mg
Iron 1.1 mg

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Garlic Parmesan Texas Toast Nutrients FAQs

Nutrients

What is the calorie content of Garlic Parmesan Texas Toast?

A typical serving 2 slices (80 grams) of Garlic Parmesan Texas Toast contains approximately 260 calories.

You can check the exact calorie content by logging Garlic Parmesan Texas Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Parmesan Texas Toast have?

The amount of fat in Garlic Parmesan Texas Toast depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Garlic Parmesan Texas Toast contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Parmesan Texas Toast have?

The protein content in Garlic Parmesan Texas Toast depends on the ingredients exists in it. On average, 2 slices (80 grams) of Garlic Parmesan Texas Toast contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Parmesan Texas Toast, Download Nutribit app for healthier you!

How much sugar does a Garlic Parmesan Texas Toast have?

On average, 2 slices (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Texas Toast.

How Much carbohydrates (carbs) is in Garlic Parmesan Texas Toast?

The amount of carbohydrates (carbs) in Garlic Parmesan Texas Toast depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Parmesan Texas Toast.

How Much Fiber is in Garlic Parmesan Texas Toast?

Garlic Parmesan Texas Toast contains approximately 1 grams of fiber in 2 slices (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Texas Toast for healthier you!

What vitamins and minerals are in a Garlic Parmesan Texas Toast?

Garlic Parmesan Texas Toast contains following minerals:

  • Garlic Parmesan Texas Toast has 30mg of Calcium.
  • Garlic Parmesan Texas Toast has 440mg of Sodium, Na.
  • Garlic Parmesan Texas Toast has 100mg of Potassium, K.
  • Garlic Parmesan Texas Toast has 2.25mg of Iron.

General

Does Garlic Parmesan Texas Toast contain caffeine?

Garlic Parmesan Texas Toast does not contain any caffeine.

Does Garlic Parmesan Texas Toast contain alcohol?

Garlic Parmesan Texas Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Texas Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Texas Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Parmesan Texas Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Parmesan Texas Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Texas Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Parmesan Texas Toast for free?

Yes! Since Garlic Parmesan Texas Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Parmesan Texas Toast with water tracking feature?

Nutribit automatically calculates the water content of Garlic Parmesan Texas Toast and adds it to your daily hydration log. Simply log Garlic Parmesan Texas Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Parmesan Texas Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Texas Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Parmesan Texas Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Parmesan Texas Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Parmesan Texas Toast

Sodium, Na in Garlic Parmesan Texas Toast supports fluid balance.

Maintains Fluid Balance in Garlic Parmesan Texas Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Parmesan Texas Toast supports nerve function.

Supports Nerve Function in Garlic Parmesan Texas Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Parmesan Texas Toast helps regulate blood pressure.

Regulates Blood Pressure in Garlic Parmesan Texas Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Parmesan Texas Toast supports muscle function.

Aids Muscle Function in Garlic Parmesan Texas Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Parmesan Texas Toast aids nutrient absorption.

Improves Nutrient Absorption in Garlic Parmesan Texas Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Parmesan Texas Toast helps balance pH levels.

Balances pH Levels in Garlic Parmesan Texas Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Parmesan Texas Toast supports bone health.

Supports Bone Health in Garlic Parmesan Texas Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 slices Garlic Parmesan Texas Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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