Penne White Cheddar

Compliments

12.94

% from protein

79.78

% from carbs

79.78

% from fat

Penne White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Penne White Cheddar?

A typical serving 0.25 package dry mix (50 grams) of Penne White Cheddar contains approximately 190 calories.

You can check the exact calorie content by logging Penne White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne White Cheddar have?

The amount of fat in Penne White Cheddar depends on the ingredients and preparation method. On average, one serving 0.25 package dry mix (50 grams) of Penne White Cheddar contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne White Cheddar have?

The protein content in Penne White Cheddar depends on the ingredients exists in it. On average, 0.25 package dry mix (50 grams) of Penne White Cheddar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Penne White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Penne White Cheddar have?

On average, 0.25 package dry mix (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne White Cheddar.

How Much carbohydrates (carbs) is in Penne White Cheddar?

The amount of carbohydrates (carbs) in Penne White Cheddar depends on its serving size and preparation. On average, 0.25 package dry mix (50 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne White Cheddar.

How Much Fiber is in Penne White Cheddar?

Penne White Cheddar contains approximately 1 grams of fiber in 0.25 package dry mix (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne White Cheddar for healthier you!

What vitamins and minerals are in a Penne White Cheddar?

Vitamins in Penne White Cheddar:

  • Vitamin A:Penne White Cheddar has 100 IU of Vitamin A.

Penne White Cheddar contains following minerals:

  • Penne White Cheddar has 52mg of Calcium.
  • Penne White Cheddar has 380mg of Sodium, Na.
  • Penne White Cheddar has 1.8mg of Iron.

General

Does Penne White Cheddar contain caffeine?

Penne White Cheddar does not contain any caffeine.

Does Penne White Cheddar contain alcohol?

Penne White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne White Cheddar for free?

Yes! Since Penne White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Penne White Cheddar and adds it to your daily hydration log. Simply log Penne White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne White Cheddar

Sodium, Na in Penne White Cheddar supports fluid balance.

Maintains Fluid Balance in Penne White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne White Cheddar supports nerve function.

Supports Nerve Function in Penne White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne White Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Penne White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne White Cheddar supports muscle function.

Aids Muscle Function in Penne White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne White Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Penne White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne White Cheddar helps balance pH levels.

Balances pH Levels in Penne White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne White Cheddar supports bone health.

Supports Bone Health in Penne White Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.25 package dry mix Penne White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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