Ultimate Cheddar Penne

Van's Natural Foods

10.06

% from protein

80.5

% from carbs

80.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
210
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.7 mg

Ultimate Cheddar Penne Nutrients FAQs

Nutrients

What is the calorie content of Ultimate Cheddar Penne?

A typical serving 1 cup prepared (65 grams) of Ultimate Cheddar Penne contains approximately 210 calories.

You can check the exact calorie content by logging Ultimate Cheddar Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ultimate Cheddar Penne have?

The amount of fat in Ultimate Cheddar Penne depends on the ingredients and preparation method. On average, one serving 1 cup prepared (65 grams) of Ultimate Cheddar Penne contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ultimate Cheddar Penne have?

The protein content in Ultimate Cheddar Penne depends on the ingredients exists in it. On average, 1 cup prepared (65 grams) of Ultimate Cheddar Penne contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ultimate Cheddar Penne, Download Nutribit app for healthier you!

How much sugar does a Ultimate Cheddar Penne have?

On average, 1 cup prepared (65 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Cheddar Penne.

How Much carbohydrates (carbs) is in Ultimate Cheddar Penne?

The amount of carbohydrates (carbs) in Ultimate Cheddar Penne depends on its serving size and preparation. On average, 1 cup prepared (65 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ultimate Cheddar Penne.

How Much Fiber is in Ultimate Cheddar Penne?

Ultimate Cheddar Penne contains approximately 2 grams of fiber in 1 cup prepared (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Cheddar Penne for healthier you!

What vitamins and minerals are in a Ultimate Cheddar Penne?

Ultimate Cheddar Penne contains following minerals:

  • Ultimate Cheddar Penne has 130mg of Calcium.
  • Ultimate Cheddar Penne has 520mg of Sodium, Na.
  • Ultimate Cheddar Penne has 0.72mg of Iron.

General

Does Ultimate Cheddar Penne contain caffeine?

Ultimate Cheddar Penne does not contain any caffeine.

Does Ultimate Cheddar Penne contain alcohol?

Ultimate Cheddar Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ultimate Cheddar Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Cheddar Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ultimate Cheddar Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ultimate Cheddar Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Cheddar Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ultimate Cheddar Penne for free?

Yes! Since Ultimate Cheddar Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ultimate Cheddar Penne with water tracking feature?

Nutribit automatically calculates the water content of Ultimate Cheddar Penne and adds it to your daily hydration log. Simply log Ultimate Cheddar Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ultimate Cheddar Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Cheddar Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ultimate Cheddar Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ultimate Cheddar Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ultimate Cheddar Penne

Total Carbohydrates in Ultimate Cheddar Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ultimate Cheddar Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ultimate Cheddar Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ultimate Cheddar Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ultimate Cheddar Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ultimate Cheddar Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ultimate Cheddar Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ultimate Cheddar Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ultimate Cheddar Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Ultimate Cheddar Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ultimate Cheddar Penne enhances brain function and helps improve memory and focus.

Glucose from Ultimate Cheddar Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ultimate Cheddar Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ultimate Cheddar Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ultimate Cheddar Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Ultimate Cheddar Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ultimate Cheddar Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ultimate Cheddar Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ultimate Cheddar Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ultimate Cheddar Penne, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Ultimate Cheddar Penne supports fluid balance.

Maintains Fluid Balance in Ultimate Cheddar Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ultimate Cheddar Penne supports nerve function.

Supports Nerve Function in Ultimate Cheddar Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ultimate Cheddar Penne helps regulate blood pressure.

Regulates Blood Pressure in Ultimate Cheddar Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ultimate Cheddar Penne supports muscle function.

Aids Muscle Function in Ultimate Cheddar Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ultimate Cheddar Penne aids nutrient absorption.

Improves Nutrient Absorption in Ultimate Cheddar Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ultimate Cheddar Penne helps balance pH levels.

Balances pH Levels in Ultimate Cheddar Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ultimate Cheddar Penne supports bone health.

Supports Bone Health in Ultimate Cheddar Penne helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup prepared Ultimate Cheddar Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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