Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust

Compliments

8.38

% from protein

64.67

% from carbs

64.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 360 g(360g)
Amount per serving
Calories
640
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Trans Fats 0.4 g

Cholesterol 30 mg
10%

Sodium, Na 1360 mg
59.1%

Potassium, K 600 mg
12.8%

Total Carbohydrates 108 g
39.3%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 14 g
28%

Calcium 250 mg

Iron 1.5 mg

Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust?

A typical serving 0.5 pizza (180 grams) of Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust contains approximately 320 calories.

You can check the exact calorie content by logging Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust have?

The amount of fat in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust depends on the ingredients and preparation method. On average, one serving 0.5 pizza (180 grams) of Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust have?

The protein content in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust depends on the ingredients exists in it. On average, 0.5 pizza (180 grams) of Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust have?

On average, 0.5 pizza (180 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust.

How Much carbohydrates (carbs) is in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust?

The amount of carbohydrates (carbs) in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust depends on its serving size and preparation. On average, 0.5 pizza (180 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust.

How Much Fiber is in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust?

Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust contains approximately 5 grams of fiber in 0.5 pizza (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust for healthier you!

What vitamins and minerals are in a Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust?

Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust contains following minerals:

  • Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust has 125mg of Calcium.
  • Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust has 680mg of Sodium, Na.
  • Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust has 300mg of Potassium, K.
  • Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust has 0.75mg of Iron.

General

Does Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust contain caffeine?

Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust does not contain any caffeine.

Does Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust contain alcohol?

Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust for free?

Yes! Since Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust and adds it to your daily hydration log. Simply log Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust enhances brain function and helps improve memory and focus.

Glucose from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust, help regulate blood pressure and reduce hypertension risk.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust supports digestion.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust supports heart health.

Soluble fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust aids in weight management.

Fiber-rich foods in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust regulates blood sugar.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust promotes gut health.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust lowers the risk of colon cancer.

A high-fiber diet from Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust is linked to a reduced risk of colon cancer.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust improves skin health.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps lower blood pressure.

Adequate fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust boosts immune function.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust reduces the risk of type 2 diabetes.

Fiber in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust supports fluid balance.

Maintains Fluid Balance in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust supports nerve function.

Supports Nerve Function in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps regulate blood pressure.

Regulates Blood Pressure in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust supports muscle function.

Aids Muscle Function in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust aids nutrient absorption.

Improves Nutrient Absorption in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps balance pH levels.

Balances pH Levels in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust supports bone health.

Supports Bone Health in Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 0.5 pizza Roasted Vegetables & Goat's Milk Cheese Stone-Baked Cauliflower Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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