Roasted Peppers & Goat's Cheese Pasta

ASDA

13.26

% from protein

70.11

% from carbs

70.11

% from fat

Roasted Peppers & Goat's Cheese Pasta Nutrients FAQs

Nutrients

What is the calorie content of Roasted Peppers & Goat's Cheese Pasta?

A typical serving 1 pack (microwaved) of Roasted Peppers & Goat's Cheese Pasta contains approximately 445 calories.

You can check the exact calorie content by logging Roasted Peppers & Goat's Cheese Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Peppers & Goat's Cheese Pasta have?

The amount of fat in Roasted Peppers & Goat's Cheese Pasta depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Roasted Peppers & Goat's Cheese Pasta contains approximately 7.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Peppers & Goat's Cheese Pasta have?

The protein content in Roasted Peppers & Goat's Cheese Pasta depends on the ingredients exists in it. On average, 1 pack (microwaved) of Roasted Peppers & Goat's Cheese Pasta contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Peppers & Goat's Cheese Pasta, Download Nutribit app for healthier you!

How much sugar does a Roasted Peppers & Goat's Cheese Pasta have?

On average, 1 pack (microwaved) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Peppers & Goat's Cheese Pasta.

How Much carbohydrates (carbs) is in Roasted Peppers & Goat's Cheese Pasta?

The amount of carbohydrates (carbs) in Roasted Peppers & Goat's Cheese Pasta depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Peppers & Goat's Cheese Pasta.

How Much Fiber is in Roasted Peppers & Goat's Cheese Pasta?

Roasted Peppers & Goat's Cheese Pasta contains approximately 9.8 grams of fiber in 1 pack (microwaved).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Peppers & Goat's Cheese Pasta for healthier you!

What vitamins and minerals are in a Roasted Peppers & Goat's Cheese Pasta?

Roasted Peppers & Goat's Cheese Pasta contains following minerals:

  • Roasted Peppers & Goat's Cheese Pasta has 376mg of Sodium, Na.

General

Does Roasted Peppers & Goat's Cheese Pasta contain caffeine?

Roasted Peppers & Goat's Cheese Pasta does not contain any caffeine.

Does Roasted Peppers & Goat's Cheese Pasta contain alcohol?

Roasted Peppers & Goat's Cheese Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Peppers & Goat's Cheese Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Peppers & Goat's Cheese Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Peppers & Goat's Cheese Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Peppers & Goat's Cheese Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Peppers & Goat's Cheese Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Peppers & Goat's Cheese Pasta for free?

Yes! Since Roasted Peppers & Goat's Cheese Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Peppers & Goat's Cheese Pasta with water tracking feature?

Nutribit automatically calculates the water content of Roasted Peppers & Goat's Cheese Pasta and adds it to your daily hydration log. Simply log Roasted Peppers & Goat's Cheese Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Peppers & Goat's Cheese Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Peppers & Goat's Cheese Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Peppers & Goat's Cheese Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Peppers & Goat's Cheese Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Peppers & Goat's Cheese Pasta

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Peppers & Goat's Cheese Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Peppers & Goat's Cheese Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Peppers & Goat's Cheese Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Peppers & Goat's Cheese Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Peppers & Goat's Cheese Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta enhances brain function and helps improve memory and focus.

Glucose from Roasted Peppers & Goat's Cheese Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Peppers & Goat's Cheese Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Peppers & Goat's Cheese Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Peppers & Goat's Cheese Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Peppers & Goat's Cheese Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Peppers & Goat's Cheese Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Peppers & Goat's Cheese Pasta supports building and repairing tissues.

Builds and repairs tissues in Roasted Peppers & Goat's Cheese Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Peppers & Goat's Cheese Pasta supports immune function.

Supports immune function in Roasted Peppers & Goat's Cheese Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Peppers & Goat's Cheese Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Peppers & Goat's Cheese Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Peppers & Goat's Cheese Pasta provides energy.

Provides energy in Roasted Peppers & Goat's Cheese Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Peppers & Goat's Cheese Pasta supports muscle growth and strength.

Supports muscle growth and strength in Roasted Peppers & Goat's Cheese Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Peppers & Goat's Cheese Pasta helps in weight management.

Helps in weight management in Roasted Peppers & Goat's Cheese Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Peppers & Goat's Cheese Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Peppers & Goat's Cheese Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Peppers & Goat's Cheese Pasta supports bone health.

Supports bone health in Roasted Peppers & Goat's Cheese Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Peppers & Goat's Cheese Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Peppers & Goat's Cheese Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Peppers & Goat's Cheese Pasta regulates blood sugar levels.

Regulates blood sugar levels in Roasted Peppers & Goat's Cheese Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Peppers & Goat's Cheese Pasta supports digestion.

Fiber in Roasted Peppers & Goat's Cheese Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Peppers & Goat's Cheese Pasta supports heart health.

Soluble fiber in Roasted Peppers & Goat's Cheese Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Peppers & Goat's Cheese Pasta aids in weight management.

Fiber-rich foods in Roasted Peppers & Goat's Cheese Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Peppers & Goat's Cheese Pasta regulates blood sugar.

Fiber in Roasted Peppers & Goat's Cheese Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Peppers & Goat's Cheese Pasta promotes gut health.

Fiber in Roasted Peppers & Goat's Cheese Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Peppers & Goat's Cheese Pasta lowers the risk of colon cancer.

A high-fiber diet from Roasted Peppers & Goat's Cheese Pasta is linked to a reduced risk of colon cancer.

Fiber in Roasted Peppers & Goat's Cheese Pasta improves skin health.

Fiber in Roasted Peppers & Goat's Cheese Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Peppers & Goat's Cheese Pasta helps lower blood pressure.

Adequate fiber in Roasted Peppers & Goat's Cheese Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Peppers & Goat's Cheese Pasta boosts immune function.

Fiber in Roasted Peppers & Goat's Cheese Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Peppers & Goat's Cheese Pasta reduces the risk of type 2 diabetes.

Fiber in Roasted Peppers & Goat's Cheese Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Peppers & Goat's Cheese Pasta supports fluid balance.

Maintains Fluid Balance in Roasted Peppers & Goat's Cheese Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Peppers & Goat's Cheese Pasta supports nerve function.

Supports Nerve Function in Roasted Peppers & Goat's Cheese Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Peppers & Goat's Cheese Pasta helps regulate blood pressure.

Regulates Blood Pressure in Roasted Peppers & Goat's Cheese Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Peppers & Goat's Cheese Pasta supports muscle function.

Aids Muscle Function in Roasted Peppers & Goat's Cheese Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Peppers & Goat's Cheese Pasta aids nutrient absorption.

Improves Nutrient Absorption in Roasted Peppers & Goat's Cheese Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Peppers & Goat's Cheese Pasta helps balance pH levels.

Balances pH Levels in Roasted Peppers & Goat's Cheese Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Peppers & Goat's Cheese Pasta supports bone health.

Supports Bone Health in Roasted Peppers & Goat's Cheese Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 445 calories?

The amount of exercise required to burn off 1 pack (microwaved) Roasted Peppers & Goat's Cheese Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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