Stuffed Baked Potatoes, Three Cheese

Compliments

Total Energy

200

kcal

50.76

% from carbs

8.12

% from protein

41.12

% from fats

In 142 g

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%


Trans Fats

0.3g


Polyunsaturated

3.5g


Monounsaturated

2g


Cholesterol

5mg

1.7%


Sodium, Na

350mg

15.2%



Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Baked Potatoes, Three Cheese

A typical serving 1 potato of Stuffed Baked Potatoes, Three Cheese (142 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Baked Potatoes, Three Cheese depends on the ingredients and preparation method. On average, one serving 1 potato (142 grams) of Stuffed Baked Potatoes, Three Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Baked Potatoes, Three Cheese depends on the ingredients exists in it. On average, 1 potato of Stuffed Baked Potatoes, Three Cheese (about 142 grams) contains approximately 4 grams of protein.

On average, 1 potato (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 potato (about 142 grams) contains about 25 grams of carbohydrates.

Stuffed Baked Potatoes, Three Cheese contains approximately 3 grams of fiber in 1 potato (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 potato Stuffed Baked Potatoes, Three Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.