Stuffed Baked Potatoes, Three Cheese
Compliments
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 142 g
% daily value
Total Fat
9g
13.8%
Saturated
2.5g
12.5%
Trans Fats
0.3g
Polyunsaturated
3.5g
Monounsaturated
2g
Cholesterol
5mg
1.7%
Sodium, Na
350mg
15.2%
Total Carbohydrates
25g
9.1%
Fiber
3g
10.7%
Sugars
1g
2%
Protein
4g
8%
Calcium, Ca
52mg
Iron, Fe
1.8mg
Vitamin A, IU
300IU
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Stuffed Baked Potatoes, Three Cheese?
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The amount of exercise required to burn off 1 potato Stuffed Baked Potatoes, Three Cheese
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.