Artisan Handmade Flatbread

Sprouts Farmers Market

Total Energy

220

kcal

68.93

% from carbs

12.7

% from protein

18.37

% from fats

In 85 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

1g

Sodium, Na

300mg

13%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Handmade Flatbread

A typical serving 1 piece of Artisan Handmade Flatbread (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Handmade Flatbread depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Artisan Handmade Flatbread contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Handmade Flatbread depends on the ingredients exists in it. On average, 1 piece of Artisan Handmade Flatbread (about 85 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 38 grams of carbohydrates.

Artisan Handmade Flatbread contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Artisan Handmade Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.