Handmade Sourdough Flatbread

Rustic Bakery

9.82

% from protein

73.62

% from carbs

73.62

% from fat

Handmade Sourdough Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Handmade Sourdough Flatbread?

A typical serving 1 oz (28 grams) of Handmade Sourdough Flatbread contains approximately 80 calories.

You can check the exact calorie content by logging Handmade Sourdough Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Sourdough Flatbread have?

The amount of fat in Handmade Sourdough Flatbread depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Handmade Sourdough Flatbread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Sourdough Flatbread have?

The protein content in Handmade Sourdough Flatbread depends on the ingredients exists in it. On average, 1 oz (28 grams) of Handmade Sourdough Flatbread contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Sourdough Flatbread, Download Nutribit app for healthier you!

How much sugar does a Handmade Sourdough Flatbread have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Sourdough Flatbread.

How Much carbohydrates (carbs) is in Handmade Sourdough Flatbread?

The amount of carbohydrates (carbs) in Handmade Sourdough Flatbread depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Sourdough Flatbread.

How Much Fiber is in Handmade Sourdough Flatbread?

Handmade Sourdough Flatbread contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Sourdough Flatbread for healthier you!

What vitamins and minerals are in a Handmade Sourdough Flatbread?

Handmade Sourdough Flatbread contains following minerals:

  • Handmade Sourdough Flatbread has 210mg of Sodium, Na.
  • Handmade Sourdough Flatbread has 1.08mg of Iron.

General

Does Handmade Sourdough Flatbread contain caffeine?

Handmade Sourdough Flatbread does not contain any caffeine.

Does Handmade Sourdough Flatbread contain alcohol?

Handmade Sourdough Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Sourdough Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Sourdough Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Sourdough Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Sourdough Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Sourdough Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Sourdough Flatbread for free?

Yes absolutely, Since Handmade Sourdough Flatbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Sourdough Flatbread with water tracking feature?

Handmade Sourdough Flatbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Handmade Sourdough Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Sourdough Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Sourdough Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Sourdough Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Sourdough Flatbread

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Handmade Sourdough Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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