Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza

Sprouts Farmers Market

Total Energy

190

kcal

54.74

% from carbs

16.84

% from protein

28.42

% from fats

In 90 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

14mg

4.7%

Sodium, Na

490mg

21.3%

Potassium, K

1412mg

30%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

1386mg

Iron, Fe

9.1mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza

A typical serving 1 slice of Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza (90 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (90 grams) of Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza depends on the ingredients exists in it. On average, 1 slice of Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza (about 90 grams) contains approximately 8 grams of protein.

On average, 1 slice (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 90 grams) contains about 26 grams of carbohydrates.

Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza contains approximately 2 grams of fiber in 1 slice (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 slice Wood Fired White Garlic Sauce, Tomato And Kale Flatbread Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.