Breakfast Burrito, Turkey Bacon & Egg White

Sprouts Farmers Market

21.77

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
290
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 35 g
12.7%

Sugars 1 g
2%

Protein 16 g
32%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 130 mg

Iron 3.6 mg

Breakfast Burrito, Turkey Bacon & Egg White Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Burrito, Turkey Bacon & Egg White?

A typical serving 1 burrito (156 grams) of Breakfast Burrito, Turkey Bacon & Egg White contains approximately 290 calories.

You can check the exact calorie content by logging Breakfast Burrito, Turkey Bacon & Egg White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Burrito, Turkey Bacon & Egg White have?

The amount of fat in Breakfast Burrito, Turkey Bacon & Egg White depends on the ingredients and preparation method. On average, one serving 1 burrito (156 grams) of Breakfast Burrito, Turkey Bacon & Egg White contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Burrito, Turkey Bacon & Egg White have?

The protein content in Breakfast Burrito, Turkey Bacon & Egg White depends on the ingredients exists in it. On average, 1 burrito (156 grams) of Breakfast Burrito, Turkey Bacon & Egg White contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Burrito, Turkey Bacon & Egg White, Download Nutribit app for healthier you!

How much sugar does a Breakfast Burrito, Turkey Bacon & Egg White have?

On average, 1 burrito (156 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Burrito, Turkey Bacon & Egg White.

How Much carbohydrates (carbs) is in Breakfast Burrito, Turkey Bacon & Egg White?

The amount of carbohydrates (carbs) in Breakfast Burrito, Turkey Bacon & Egg White depends on its serving size and preparation. On average, 1 burrito (156 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Burrito, Turkey Bacon & Egg White.

How Much Fiber is in Breakfast Burrito, Turkey Bacon & Egg White?

Breakfast Burrito, Turkey Bacon & Egg White contains approximately 0 grams of fiber in 1 burrito (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Burrito, Turkey Bacon & Egg White for healthier you!

What vitamins and minerals are in a Breakfast Burrito, Turkey Bacon & Egg White?

Vitamins in Breakfast Burrito, Turkey Bacon & Egg White:

  • Vitamin A:Breakfast Burrito, Turkey Bacon & Egg White has 750 IU of Vitamin A.
  • Vitamin C:Breakfast Burrito, Turkey Bacon & Egg White has 1.2 mg of Vitamin C.

Breakfast Burrito, Turkey Bacon & Egg White contains following minerals:

  • Breakfast Burrito, Turkey Bacon & Egg White has 130mg of Calcium.
  • Breakfast Burrito, Turkey Bacon & Egg White has 520mg of Sodium, Na.
  • Breakfast Burrito, Turkey Bacon & Egg White has 3.6mg of Iron.

General

Does Breakfast Burrito, Turkey Bacon & Egg White contain caffeine?

Breakfast Burrito, Turkey Bacon & Egg White does not contain any caffeine.

Does Breakfast Burrito, Turkey Bacon & Egg White contain alcohol?

Breakfast Burrito, Turkey Bacon & Egg White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Burrito, Turkey Bacon & Egg White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Burrito, Turkey Bacon & Egg White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Burrito, Turkey Bacon & Egg White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Burrito, Turkey Bacon & Egg White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Burrito, Turkey Bacon & Egg White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Burrito, Turkey Bacon & Egg White for free?

Yes! Since Breakfast Burrito, Turkey Bacon & Egg White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Burrito, Turkey Bacon & Egg White with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Burrito, Turkey Bacon & Egg White and adds it to your daily hydration log. Simply log Breakfast Burrito, Turkey Bacon & Egg White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Burrito, Turkey Bacon & Egg White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Burrito, Turkey Bacon & Egg White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Burrito, Turkey Bacon & Egg White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Burrito, Turkey Bacon & Egg White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Burrito, Turkey Bacon & Egg White

Protein and Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White supports bone health.

  • Protein in Breakfast Burrito, Turkey Bacon & Egg White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Breakfast Burrito, Turkey Bacon & Egg White supports building and repairing tissues.

Builds and repairs tissues in Breakfast Burrito, Turkey Bacon & Egg White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Burrito, Turkey Bacon & Egg White supports immune function.

Supports immune function in Breakfast Burrito, Turkey Bacon & Egg White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Burrito, Turkey Bacon & Egg White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Burrito, Turkey Bacon & Egg White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Burrito, Turkey Bacon & Egg White provides energy.

Provides energy in Breakfast Burrito, Turkey Bacon & Egg White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Burrito, Turkey Bacon & Egg White supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Burrito, Turkey Bacon & Egg White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Burrito, Turkey Bacon & Egg White helps in weight management.

Helps in weight management in Breakfast Burrito, Turkey Bacon & Egg White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Burrito, Turkey Bacon & Egg White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Burrito, Turkey Bacon & Egg White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Burrito, Turkey Bacon & Egg White improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Burrito, Turkey Bacon & Egg White is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Burrito, Turkey Bacon & Egg White regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Burrito, Turkey Bacon & Egg White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White supports eye health.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White boosts immune function.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White promotes healthy skin.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White enhances reproductive health.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White reduces the risk of certain cancers.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White promotes healthy development during pregnancy.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White maintains healthy mucous membranes.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White improves wound healing.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White may reduce the risk of macular degeneration.

Vitamin A in Breakfast Burrito, Turkey Bacon & Egg White, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Breakfast Burrito, Turkey Bacon & Egg White supports fluid balance.

Maintains Fluid Balance in Breakfast Burrito, Turkey Bacon & Egg White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Burrito, Turkey Bacon & Egg White supports nerve function.

Supports Nerve Function in Breakfast Burrito, Turkey Bacon & Egg White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Burrito, Turkey Bacon & Egg White helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Burrito, Turkey Bacon & Egg White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Burrito, Turkey Bacon & Egg White supports muscle function.

Aids Muscle Function in Breakfast Burrito, Turkey Bacon & Egg White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Burrito, Turkey Bacon & Egg White aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Burrito, Turkey Bacon & Egg White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Burrito, Turkey Bacon & Egg White helps balance pH levels.

Balances pH Levels in Breakfast Burrito, Turkey Bacon & Egg White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Burrito, Turkey Bacon & Egg White supports bone health.

Supports Bone Health in Breakfast Burrito, Turkey Bacon & Egg White helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 burrito Breakfast Burrito, Turkey Bacon & Egg White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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