Dragon Fruit, Cubed

Sprouts Farmers Market

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
80
% Daily value*

Potassium, K 300 mg
6.4%

Total Carbohydrates 15 g
5.5%

Fiber 5 g
17.9%

Sugars 12 g
24%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Dragon Fruit, Cubed Nutrients FAQs

Nutrients

What is the calorie content of Dragon Fruit, Cubed?

A typical serving 1 cup (140 grams) of Dragon Fruit, Cubed contains approximately 80 calories.

You can check the exact calorie content by logging Dragon Fruit, Cubed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Fruit, Cubed have?

The amount of fat in Dragon Fruit, Cubed depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Dragon Fruit, Cubed contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Fruit, Cubed have?

The protein content in Dragon Fruit, Cubed depends on the ingredients exists in it. On average, 1 cup (140 grams) of Dragon Fruit, Cubed contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dragon Fruit, Cubed, Download Nutribit app for healthier you!

How much sugar does a Dragon Fruit, Cubed have?

On average, 1 cup (140 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Fruit, Cubed.

How Much carbohydrates (carbs) is in Dragon Fruit, Cubed?

The amount of carbohydrates (carbs) in Dragon Fruit, Cubed depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dragon Fruit, Cubed.

How Much Fiber is in Dragon Fruit, Cubed?

Dragon Fruit, Cubed contains approximately 5 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Fruit, Cubed for healthier you!

What vitamins and minerals are in a Dragon Fruit, Cubed?

Vitamins in Dragon Fruit, Cubed:

  • Vitamin C:Dragon Fruit, Cubed has 3.6 mg of Vitamin C.

Dragon Fruit, Cubed contains following minerals:

  • Dragon Fruit, Cubed has 300mg of Potassium, K.

General

Does Dragon Fruit, Cubed contain caffeine?

Dragon Fruit, Cubed does not contain any caffeine.

Does Dragon Fruit, Cubed contain alcohol?

Dragon Fruit, Cubed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dragon Fruit, Cubed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Fruit, Cubed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Fruit, Cubed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Fruit, Cubed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Fruit, Cubed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Fruit, Cubed for free?

Yes! Since Dragon Fruit, Cubed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Fruit, Cubed with water tracking feature?

Nutribit automatically calculates the water content of Dragon Fruit, Cubed and adds it to your daily hydration log. Simply log Dragon Fruit, Cubed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Fruit, Cubed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Fruit, Cubed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Fruit, Cubed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Fruit, Cubed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dragon Fruit, Cubed

Fiber in Dragon Fruit, Cubed supports digestion.

Fiber in Dragon Fruit, Cubed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dragon Fruit, Cubed supports heart health.

Soluble fiber in Dragon Fruit, Cubed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dragon Fruit, Cubed aids in weight management.

Fiber-rich foods in Dragon Fruit, Cubed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dragon Fruit, Cubed regulates blood sugar.

Fiber in Dragon Fruit, Cubed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dragon Fruit, Cubed promotes gut health.

Fiber in Dragon Fruit, Cubed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dragon Fruit, Cubed lowers the risk of colon cancer.

A high-fiber diet from Dragon Fruit, Cubed is linked to a reduced risk of colon cancer.

Fiber in Dragon Fruit, Cubed improves skin health.

Fiber in Dragon Fruit, Cubed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dragon Fruit, Cubed helps lower blood pressure.

Adequate fiber in Dragon Fruit, Cubed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dragon Fruit, Cubed boosts immune function.

Fiber in Dragon Fruit, Cubed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dragon Fruit, Cubed reduces the risk of type 2 diabetes.

Fiber in Dragon Fruit, Cubed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Dragon Fruit, Cubed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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