Dragon Fruit
Goya
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Dragon Fruit Nutrients FAQs
Nutrients
- Dragon Fruit has 4mg of Calcium.
- Dragon Fruit has 359mg of Potassium, K.
What is the calorie content of Dragon Fruit?
A typical serving 0.5 cup (125 grams) of Dragon Fruit contains approximately 50 calories.
You can check the exact calorie content by logging Dragon Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dragon Fruit have?
The amount of fat in Dragon Fruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Dragon Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dragon Fruit have?
The protein content in Dragon Fruit depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Dragon Fruit contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dragon Fruit, Download Nutribit app for healthier you!
How much sugar does a Dragon Fruit have?
On average, 0.5 cup (125 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Fruit.
How Much carbohydrates (carbs) is in Dragon Fruit?
The amount of carbohydrates (carbs) in Dragon Fruit depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dragon Fruit.
How Much Fiber is in Dragon Fruit?
Dragon Fruit contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Fruit for healthier you!
What vitamins and minerals are in a Dragon Fruit?
Dragon Fruit contains following minerals:
General
Does Dragon Fruit contain caffeine?
Dragon Fruit does not contain any caffeine.
Does Dragon Fruit contain alcohol?
Dragon Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dragon Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dragon Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dragon Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dragon Fruit for free?
Yes! Since Dragon Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dragon Fruit with water tracking feature?
Nutribit automatically calculates the water content of Dragon Fruit and adds it to your daily hydration log. Simply log Dragon Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dragon Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dragon Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dragon Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dragon Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dragon Fruit
How to burn 50 calories?
The amount of exercise required to burn off 0.5 cup Dragon Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.