Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper

Sprouts Farmers Market

Total Energy

150

kcal

24

% from carbs

40

% from protein

36

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

220mg

9.6%

Potassium, K

183mg

3.9%

Total Carbohydrates

9g

3.3%

Protein

15g

30%

Calcium, Ca

29mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper

A typical serving 1 can drained of Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper (85 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper depends on the ingredients and preparation method. On average, one serving 1 can drained (85 grams) of Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper depends on the ingredients exists in it. On average, 1 can drained of Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper (about 85 grams) contains approximately 15 grams of protein.

On average, 1 can drained (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 85 grams) contains about 9 grams of carbohydrates.

Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 can drained Hand Packed Smoked Oysters in Olive Oil, with Red Chili Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.