Whole Smoked Oysters with Red Chili Pepper

Ocean Prince

Total Energy

160

kcal

5.03

% from carbs

32.7

% from protein

62.26

% from fats

In 65 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

95mg

31.7%

Sodium, Na

200mg

8.7%

Potassium, K

94mg

2%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Smoked Oysters with Red Chili Pepper

A typical serving 1 can, drained of Whole Smoked Oysters with Red Chili Pepper (65 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Smoked Oysters with Red Chili Pepper depends on the ingredients and preparation method. On average, one serving 1 can, drained (65 grams) of Whole Smoked Oysters with Red Chili Pepper contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Smoked Oysters with Red Chili Pepper depends on the ingredients exists in it. On average, 1 can, drained of Whole Smoked Oysters with Red Chili Pepper (about 65 grams) contains approximately 13 grams of protein.

On average, 1 can, drained (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can, drained (about 65 grams) contains about 2 grams of carbohydrates.

Whole Smoked Oysters with Red Chili Pepper contains approximately 0.5 grams of fiber in 1 can, drained (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 can, drained Whole Smoked Oysters with Red Chili Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.