Smoked Oysters, with Red Chili Pepper

Northern Catch

Total Energy

170

kcal

30.95

% from carbs

26.19

% from protein

42.86

% from fats

In 65 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

240mg

10.4%

Potassium, K

91mg

1.9%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Protein

11g

22%

Calcium, Ca

40mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Oysters, with Red Chili Pepper

A typical serving 1 can drained of Smoked Oysters, with Red Chili Pepper (65 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Oysters, with Red Chili Pepper depends on the ingredients and preparation method. On average, one serving 1 can drained (65 grams) of Smoked Oysters, with Red Chili Pepper contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Oysters, with Red Chili Pepper depends on the ingredients exists in it. On average, 1 can drained of Smoked Oysters, with Red Chili Pepper (about 65 grams) contains approximately 11 grams of protein.

On average, 1 can drained (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 65 grams) contains about 13 grams of carbohydrates.

Smoked Oysters, with Red Chili Pepper contains approximately 1 grams of fiber in 1 can drained (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Smoked Oysters

Common Food

130 kcal

Oysters, Smoked

Chicken Of The Sea

120 kcal

Red Chili Pepper

President's Choice

110 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 can drained Smoked Oysters, with Red Chili Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.