Organic Waffles, Flax
Sprouts Farmers Market
8.33
% from protein54.17
% from carbs54.17
% from fatNutrition Facts
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Organic Waffles, Flax Nutrients FAQs
Nutrients
- Organic Waffles, Flax has 52mg of Calcium.
- Organic Waffles, Flax has 400mg of Sodium, Na.
- Organic Waffles, Flax has 35mg of Potassium, K.
- Organic Waffles, Flax has 1.44mg of Iron.
What is the calorie content of Organic Waffles, Flax?
A typical serving 2 waffles (70 grams) of Organic Waffles, Flax contains approximately 190 calories.
You can check the exact calorie content by logging Organic Waffles, Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Waffles, Flax have?
The amount of fat in Organic Waffles, Flax depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Organic Waffles, Flax contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Waffles, Flax have?
The protein content in Organic Waffles, Flax depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Organic Waffles, Flax contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Waffles, Flax, Download Nutribit app for healthier you!
How much sugar does a Organic Waffles, Flax have?
On average, 2 waffles (70 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Waffles, Flax.
How Much carbohydrates (carbs) is in Organic Waffles, Flax?
The amount of carbohydrates (carbs) in Organic Waffles, Flax depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Waffles, Flax.
How Much Fiber is in Organic Waffles, Flax?
Organic Waffles, Flax contains approximately 3 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Waffles, Flax for healthier you!
What vitamins and minerals are in a Organic Waffles, Flax?
Organic Waffles, Flax contains following minerals:
General
Does Organic Waffles, Flax contain caffeine?
Organic Waffles, Flax does not contain any caffeine.
Does Organic Waffles, Flax contain alcohol?
Organic Waffles, Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Waffles, Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Waffles, Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Waffles, Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Waffles, Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Waffles, Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Waffles, Flax for free?
Yes! Since Organic Waffles, Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Waffles, Flax with water tracking feature?
Nutribit automatically calculates the water content of Organic Waffles, Flax and adds it to your daily hydration log. Simply log Organic Waffles, Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Waffles, Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Waffles, Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Waffles, Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Waffles, Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Waffles, Flax
Sodium, Na in Organic Waffles, Flax supports fluid balance.
Maintains Fluid Balance in Organic Waffles, Flax helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Waffles, Flax supports nerve function.
Supports Nerve Function in Organic Waffles, Flax helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Waffles, Flax helps regulate blood pressure.
Regulates Blood Pressure in Organic Waffles, Flax helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Waffles, Flax supports muscle function.
Aids Muscle Function in Organic Waffles, Flax helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Waffles, Flax aids nutrient absorption.
Improves Nutrient Absorption in Organic Waffles, Flax assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Waffles, Flax helps balance pH levels.
Balances pH Levels in Organic Waffles, Flax helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Waffles, Flax supports bone health.
Supports Bone Health in Organic Waffles, Flax helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 waffles Organic Waffles, Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.