Organic Flax & Chia Seeds Blend Dietary Supplement

Sprouts Farmers Market

14.72

% from protein

24.54

% from carbs

24.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
56.7
% Daily value*

Total Fat 3.7 g
5.6%

Saturated 0.3 g
1.7%

Polyunsaturated 2.7 g

Monounsaturated 0.7 g

Sodium, Na 5 mg
0.2%

Potassium, K 78 mg
1.7%

Total Carbohydrates 3.3 g
1.2%

Fiber 2.7 g
9.5%

Protein 2 g
4%

Calcium 35.7 mg

Iron 0.7 mg

Organic Flax & Chia Seeds Blend Dietary Supplement Nutrients FAQs

Nutrients

What is the calorie content of Organic Flax & Chia Seeds Blend Dietary Supplement?

A typical serving 3 tbsp (30 grams) of Organic Flax & Chia Seeds Blend Dietary Supplement contains approximately 170 calories.

You can check the exact calorie content by logging Organic Flax & Chia Seeds Blend Dietary Supplement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Flax & Chia Seeds Blend Dietary Supplement have?

The amount of fat in Organic Flax & Chia Seeds Blend Dietary Supplement depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Organic Flax & Chia Seeds Blend Dietary Supplement contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Flax & Chia Seeds Blend Dietary Supplement have?

The protein content in Organic Flax & Chia Seeds Blend Dietary Supplement depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Organic Flax & Chia Seeds Blend Dietary Supplement contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Flax & Chia Seeds Blend Dietary Supplement, Download Nutribit app for healthier you!

How much sugar does a Organic Flax & Chia Seeds Blend Dietary Supplement have?

On average, 3 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Flax & Chia Seeds Blend Dietary Supplement.

How Much carbohydrates (carbs) is in Organic Flax & Chia Seeds Blend Dietary Supplement?

The amount of carbohydrates (carbs) in Organic Flax & Chia Seeds Blend Dietary Supplement depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Flax & Chia Seeds Blend Dietary Supplement.

How Much Fiber is in Organic Flax & Chia Seeds Blend Dietary Supplement?

Organic Flax & Chia Seeds Blend Dietary Supplement contains approximately 8 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Flax & Chia Seeds Blend Dietary Supplement for healthier you!

What vitamins and minerals are in a Organic Flax & Chia Seeds Blend Dietary Supplement?

Organic Flax & Chia Seeds Blend Dietary Supplement contains following minerals:

  • Organic Flax & Chia Seeds Blend Dietary Supplement has 107mg of Calcium.
  • Organic Flax & Chia Seeds Blend Dietary Supplement has 15mg of Sodium, Na.
  • Organic Flax & Chia Seeds Blend Dietary Supplement has 234mg of Potassium, K.
  • Organic Flax & Chia Seeds Blend Dietary Supplement has 2mg of Iron.

General

Does Organic Flax & Chia Seeds Blend Dietary Supplement contain caffeine?

Organic Flax & Chia Seeds Blend Dietary Supplement does not contain any caffeine.

Does Organic Flax & Chia Seeds Blend Dietary Supplement contain alcohol?

Organic Flax & Chia Seeds Blend Dietary Supplement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Flax & Chia Seeds Blend Dietary Supplement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Flax & Chia Seeds Blend Dietary Supplement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Flax & Chia Seeds Blend Dietary Supplement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Flax & Chia Seeds Blend Dietary Supplement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Flax & Chia Seeds Blend Dietary Supplement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Flax & Chia Seeds Blend Dietary Supplement for free?

Yes absolutely, Since Organic Flax & Chia Seeds Blend Dietary Supplement does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Flax & Chia Seeds Blend Dietary Supplement with water tracking feature?

Organic Flax & Chia Seeds Blend Dietary Supplement does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Flax & Chia Seeds Blend Dietary Supplement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Flax & Chia Seeds Blend Dietary Supplement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Flax & Chia Seeds Blend Dietary Supplement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Flax & Chia Seeds Blend Dietary Supplement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Flax & Chia Seeds Blend Dietary Supplement

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement supports digestion.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement supports heart health.

Soluble fiber in Organic Flax & Chia Seeds Blend Dietary Supplement can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement aids in weight management.

Fiber-rich foods in Organic Flax & Chia Seeds Blend Dietary Supplement increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement regulates blood sugar.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement promotes gut health.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement lowers the risk of colon cancer.

A high-fiber diet from Organic Flax & Chia Seeds Blend Dietary Supplement is linked to a reduced risk of colon cancer.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement improves skin health.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement helps lower blood pressure.

Adequate fiber in Organic Flax & Chia Seeds Blend Dietary Supplement may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement boosts immune function.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement reduces the risk of type 2 diabetes.

Fiber in Organic Flax & Chia Seeds Blend Dietary Supplement can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 3 tbsp Organic Flax & Chia Seeds Blend Dietary Supplement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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