Cranberry Pomegranate Protein Bars

Ideal Protein

Total Energy

140

kcal

43.87

% from carbs

38.71

% from protein

17.42

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

190mg

8.3%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

390mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Pomegranate Protein Bars

A typical serving 1 bar of Cranberry Pomegranate Protein Bars (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Pomegranate Protein Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Cranberry Pomegranate Protein Bars contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Pomegranate Protein Bars depends on the ingredients exists in it. On average, 1 bar of Cranberry Pomegranate Protein Bars (about 40 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 17 grams of carbohydrates.

Cranberry Pomegranate Protein Bars contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Cranberry Pomegranate Protein Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.