Dill Pickle Flavoured Zippers

Ideal Protein

Total Energy

190

kcal

31.25

% from carbs

31.25

% from protein

37.5

% from fats

In 43 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Sodium, Na

470mg

20.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

1300mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dill Pickle Flavoured Zippers

A typical serving 1 pouch of Dill Pickle Flavoured Zippers (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dill Pickle Flavoured Zippers depends on the ingredients and preparation method. On average, one serving 1 pouch (43 grams) of Dill Pickle Flavoured Zippers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dill Pickle Flavoured Zippers depends on the ingredients exists in it. On average, 1 pouch of Dill Pickle Flavoured Zippers (about 43 grams) contains approximately 15 grams of protein.

On average, 1 pouch (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 43 grams) contains about 15 grams of carbohydrates.

Dill Pickle Flavoured Zippers contains approximately 1 grams of fiber in 1 pouch (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Dill Pickle Flavoured Zippers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.