Ranch Flavoured Dorados
Ideal Protein
37.97
% from protein27.85
% from carbs27.85
% from fatNutrition Facts
More items Like Ranch Flavoured Dorados
Ranch Dorados
Ideal Protein
Nacho Cheese Dorados
Ideal Protein
Sweet Chili Dorados
Ideal Protein
Mint Chocolate Flavoured Protein Bars
Ideal Protein
Dorados
Common Food
Mint Chocolate Crisp Flavoured Protein Bar
Ideal Protein
Baked Chocolate Peanut Butter Flavoured Protein Bar
Ideal Protein
Lemon Flavoured Wafers
Ideal Protein
Maple Flavoured Oatmeal
Ideal Protein
Pizza Flavoured Curls
Ideal Protein
Strawberry Flavoured Wafers
Ideal Protein
Betabeles dorados
Common Food
Camotes dorados
Common Food
Tacos Dorados
Snack, Crunchy, Savory
Pretzels dorados
Common Food
Almond Chocolate Flavoured Bars
Ideal Protein
Apple Cinnamon Flavoured Oatmeal
Ideal Protein
Chicken Flavoured Chowder Mix
Ideal Protein
Chicken Flavoured Patty Mix
Ideal Protein
Chicken Flavoured Soup Mix
Ideal Protein
Dill Pickle Flavoured Zippers
Ideal Protein
Orange Creme Flavoured Wafers
Ideal Protein
Orange Flavoured Drink Mix
Ideal Protein
Ranch Flavoured Dorados Nutrients FAQs
Nutrients
- Ranch Flavoured Dorados has 100mg of Calcium.
- Ranch Flavoured Dorados has 420mg of Sodium, Na.
- Ranch Flavoured Dorados has 350mg of Potassium, K.
- Ranch Flavoured Dorados has 3mg of Iron.
What is the calorie content of Ranch Flavoured Dorados?
A typical serving 1 sachet (35 grams) of Ranch Flavoured Dorados contains approximately 140 calories.
You can check the exact calorie content by logging Ranch Flavoured Dorados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Flavoured Dorados have?
The amount of fat in Ranch Flavoured Dorados depends on the ingredients and preparation method. On average, one serving 1 sachet (35 grams) of Ranch Flavoured Dorados contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Flavoured Dorados have?
The protein content in Ranch Flavoured Dorados depends on the ingredients exists in it. On average, 1 sachet (35 grams) of Ranch Flavoured Dorados contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Flavoured Dorados, Download Nutribit app for healthier you!
How much sugar does a Ranch Flavoured Dorados have?
On average, 1 sachet (35 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Flavoured Dorados.
How Much carbohydrates (carbs) is in Ranch Flavoured Dorados?
The amount of carbohydrates (carbs) in Ranch Flavoured Dorados depends on its serving size and preparation. On average, 1 sachet (35 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Flavoured Dorados.
How Much Fiber is in Ranch Flavoured Dorados?
Ranch Flavoured Dorados contains approximately 5 grams of fiber in 1 sachet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Flavoured Dorados for healthier you!
What vitamins and minerals are in a Ranch Flavoured Dorados?
Ranch Flavoured Dorados contains following minerals:
General
Does Ranch Flavoured Dorados contain caffeine?
Ranch Flavoured Dorados does not contain any caffeine.
Does Ranch Flavoured Dorados contain alcohol?
Ranch Flavoured Dorados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Flavoured Dorados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Flavoured Dorados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Flavoured Dorados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Flavoured Dorados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Flavoured Dorados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Flavoured Dorados for free?
Yes! Since Ranch Flavoured Dorados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Flavoured Dorados with water tracking feature?
Nutribit automatically calculates the water content of Ranch Flavoured Dorados and adds it to your daily hydration log. Simply log Ranch Flavoured Dorados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Flavoured Dorados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Flavoured Dorados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Flavoured Dorados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Flavoured Dorados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Flavoured Dorados
Protein in Ranch Flavoured Dorados supports building and repairing tissues.
Builds and repairs tissues in Ranch Flavoured Dorados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranch Flavoured Dorados supports immune function.
Supports immune function in Ranch Flavoured Dorados is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranch Flavoured Dorados helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranch Flavoured Dorados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranch Flavoured Dorados provides energy.
Provides energy in Ranch Flavoured Dorados can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranch Flavoured Dorados supports muscle growth and strength.
Supports muscle growth and strength in Ranch Flavoured Dorados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranch Flavoured Dorados helps in weight management.
Helps in weight management in Ranch Flavoured Dorados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranch Flavoured Dorados aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranch Flavoured Dorados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranch Flavoured Dorados supports bone health.
Supports bone health in Ranch Flavoured Dorados plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ranch Flavoured Dorados improves skin, hair, and nails.
Improves skin, hair, and nails in Ranch Flavoured Dorados is essential for the health and growth of hair, skin, and nails.
Protein in Ranch Flavoured Dorados regulates blood sugar levels.
Regulates blood sugar levels in Ranch Flavoured Dorados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ranch Flavoured Dorados supports digestion.
Fiber in Ranch Flavoured Dorados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ranch Flavoured Dorados supports heart health.
Soluble fiber in Ranch Flavoured Dorados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ranch Flavoured Dorados aids in weight management.
Fiber-rich foods in Ranch Flavoured Dorados increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ranch Flavoured Dorados regulates blood sugar.
Fiber in Ranch Flavoured Dorados helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ranch Flavoured Dorados promotes gut health.
Fiber in Ranch Flavoured Dorados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ranch Flavoured Dorados lowers the risk of colon cancer.
A high-fiber diet from Ranch Flavoured Dorados is linked to a reduced risk of colon cancer.
Fiber in Ranch Flavoured Dorados improves skin health.
Fiber in Ranch Flavoured Dorados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ranch Flavoured Dorados helps lower blood pressure.
Adequate fiber in Ranch Flavoured Dorados may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ranch Flavoured Dorados boosts immune function.
Fiber in Ranch Flavoured Dorados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ranch Flavoured Dorados reduces the risk of type 2 diabetes.
Fiber in Ranch Flavoured Dorados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ranch Flavoured Dorados supports fluid balance.
Maintains Fluid Balance in Ranch Flavoured Dorados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Flavoured Dorados supports nerve function.
Supports Nerve Function in Ranch Flavoured Dorados helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Flavoured Dorados helps regulate blood pressure.
Regulates Blood Pressure in Ranch Flavoured Dorados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Flavoured Dorados supports muscle function.
Aids Muscle Function in Ranch Flavoured Dorados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Flavoured Dorados aids nutrient absorption.
Improves Nutrient Absorption in Ranch Flavoured Dorados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Flavoured Dorados helps balance pH levels.
Balances pH Levels in Ranch Flavoured Dorados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Flavoured Dorados supports bone health.
Supports Bone Health in Ranch Flavoured Dorados helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 sachet Ranch Flavoured Dorados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.