Protein Brownies, Triple Chocolate

Biotrust

Total Energy

200

kcal

44.24

% from carbs

18.43

% from protein

37.33

% from fats

In 54 g

% daily value


Total Fat

9g

13.8%


Saturated

5g

25%


Cholesterol

20mg

6.7%


Sodium, Na

350mg

15.2%


Potassium, K

160mg

3.4%


Total Carbohydrates

24g

8.7%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

10g

20%






Calcium, Ca

70mg


Iron, Fe

3mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Brownies, Triple Chocolate

A typical serving 1 brownie of Protein Brownies, Triple Chocolate (54 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Brownies, Triple Chocolate depends on the ingredients and preparation method. On average, one serving 1 brownie (54 grams) of Protein Brownies, Triple Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Brownies, Triple Chocolate depends on the ingredients exists in it. On average, 1 brownie of Protein Brownies, Triple Chocolate (about 54 grams) contains approximately 10 grams of protein.

On average, 1 brownie (about 54 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 54 grams) contains about 24 grams of carbohydrates.

Protein Brownies, Triple Chocolate contains approximately 6 grams of fiber in 1 brownie (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 brownie Protein Brownies, Triple Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.