Ready-to-Serve Mango Shake

Ideal Protein

Total Energy

150

kcal

23.61

% from carbs

49.84

% from protein

26.56

% from fats

In 250 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready-to-Serve Mango Shake

A typical serving 1 bottle of Ready-to-Serve Mango Shake (250 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready-to-Serve Mango Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (250 grams) of Ready-to-Serve Mango Shake contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready-to-Serve Mango Shake depends on the ingredients exists in it. On average, 1 bottle of Ready-to-Serve Mango Shake (about 250 grams) contains approximately 19 grams of protein.

On average, 1 bottle (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 250 grams) contains about 9 grams of carbohydrates.

Ready-to-Serve Mango Shake contains approximately 2 grams of fiber in 1 bottle (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bottle Ready-to-Serve Mango Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.