Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce
Giovanni Rana
17.75
% from protein28.2
% from carbs28.2
% from fatNutrition Facts
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Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce Nutrients FAQs
Nutrients
- Vitamin A:Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce has 2250 IU of Vitamin A.
- Vitamin C:Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce has 2.4 mg of Vitamin C.
- Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce has 260mg of Calcium.
- Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce has 800mg of Sodium, Na.
- Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce has 0.72mg of Iron.
What is the calorie content of Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce?
A typical serving 1 cup (183 grams) of Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contains approximately 380 calories.
You can check the exact calorie content by logging Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce have?
The amount of fat in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (183 grams) of Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce have?
The protein content in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce depends on the ingredients exists in it. On average, 1 cup (183 grams) of Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce, Download Nutribit app for healthier you!
How much sugar does a Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce have?
On average, 1 cup (183 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce.
How Much carbohydrates (carbs) is in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce?
The amount of carbohydrates (carbs) in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce depends on its serving size and preparation. On average, 1 cup (183 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce.
How Much Fiber is in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce?
Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contains approximately 3 grams of fiber in 1 cup (183 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce for healthier you!
What vitamins and minerals are in a Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce?
Vitamins in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce:
Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contains following minerals:
General
Does Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contain caffeine?
Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce does not contain any caffeine.
Does Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contain alcohol?
Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce for free?
Yes! Since Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce with water tracking feature?
Nutribit automatically calculates the water content of Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce and adds it to your daily hydration log. Simply log Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce
Protein and Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports bone health.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports building and repairing tissues.
Builds and repairs tissues in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports immune function.
Supports immune function in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce provides energy.
Provides energy in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports muscle growth and strength.
Supports muscle growth and strength in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps in weight management.
Helps in weight management in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce regulates blood sugar levels.
Regulates blood sugar levels in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports eye health.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce boosts immune function.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce promotes healthy skin.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce enhances reproductive health.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce reduces the risk of certain cancers.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce promotes healthy development during pregnancy.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce maintains healthy mucous membranes.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce improves wound healing.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce may reduce the risk of macular degeneration.
Vitamin A in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports bone health.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports muscle function.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports heart health.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports nerve transmission.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports blood clotting.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports hormonal secretion.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports weight management.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports dental health.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports blood pressure regulation.
Calcium in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports fluid balance.
Maintains Fluid Balance in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports nerve function.
Supports Nerve Function in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps regulate blood pressure.
Regulates Blood Pressure in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports muscle function.
Aids Muscle Function in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce aids nutrient absorption.
Improves Nutrient Absorption in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps balance pH levels.
Balances pH Levels in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce supports bone health.
Supports Bone Health in Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 cup Cheese Tortelloni Grilled White Chicken Spinach & Kale Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.