Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach
Giovanni Rana
19.77
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach Nutrients FAQs
Nutrients
- Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach has 299mg of Calcium.
- Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach has 850mg of Sodium, Na.
- Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach has 277mg of Potassium, K.
- Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach has 1mg of Iron.
What is the calorie content of Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach?
A typical serving 1 cup (200 grams) of Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach contains approximately 350 calories.
You can check the exact calorie content by logging Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach have?
The amount of fat in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach have?
The protein content in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach depends on the ingredients exists in it. On average, 1 cup (200 grams) of Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach, Download Nutribit app for healthier you!
How much sugar does a Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach have?
On average, 1 cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach.
How Much carbohydrates (carbs) is in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach?
The amount of carbohydrates (carbs) in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach.
How Much Fiber is in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach?
Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach for healthier you!
What vitamins and minerals are in a Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach?
Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach contains following minerals:
General
Does Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach contain caffeine?
Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach does not contain any caffeine.
Does Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach contain alcohol?
Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach for free?
Yes! Since Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach with water tracking feature?
Nutribit automatically calculates the water content of Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach and adds it to your daily hydration log. Simply log Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports building and repairing tissues.
Builds and repairs tissues in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports immune function.
Supports immune function in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach provides energy.
Provides energy in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports muscle growth and strength.
Supports muscle growth and strength in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps in weight management.
Helps in weight management in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports bone health.
Supports bone health in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach regulates blood sugar levels.
Regulates blood sugar levels in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports bone health.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports muscle function.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports heart health.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports nerve transmission.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports blood clotting.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports hormonal secretion.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports weight management.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports dental health.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports blood pressure regulation.
Calcium in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports fluid balance.
Maintains Fluid Balance in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports nerve function.
Supports Nerve Function in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps regulate blood pressure.
Regulates Blood Pressure in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports muscle function.
Aids Muscle Function in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach aids nutrient absorption.
Improves Nutrient Absorption in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps balance pH levels.
Balances pH Levels in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach supports bone health.
Supports Bone Health in Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Chicken Alfredo Lasagna, made with White Chicken and Fresh Baby Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.