Organic Ravioli, Grilled White Chicken & Cheese

Giovanni Rana

Total Energy

270

kcal

38.81

% from carbs

20.9

% from protein

40.3

% from fats

In 103 g

% daily value


Total Fat

12g

18.5%


Saturated

5g

25%


Cholesterol

65mg

21.7%


Sodium, Na

570mg

24.8%



Total Carbohydrates

26g

9.5%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

14g

28%






Calcium, Ca

260mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Ravioli, Grilled White Chicken & Cheese

A typical serving 1 cup of Organic Ravioli, Grilled White Chicken & Cheese (103 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Ravioli, Grilled White Chicken & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Organic Ravioli, Grilled White Chicken & Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Ravioli, Grilled White Chicken & Cheese depends on the ingredients exists in it. On average, 1 cup of Organic Ravioli, Grilled White Chicken & Cheese (about 103 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 103 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 103 grams) contains about 26 grams of carbohydrates.

Organic Ravioli, Grilled White Chicken & Cheese contains approximately 3 grams of fiber in 1 cup (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Organic Ravioli, Grilled White Chicken & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.