4 Hot And Spicy Chicken

Tesco

Total Energy

230.5

kcal

25.05

% from carbs

20.53

% from protein

54.41

% from fats

In 93 g

% daily value

Total Fat

13.9g

21.4%

Saturated

2.3g

11.5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

14.4g

5.2%

Fiber

0.7g

2.5%

Sugars

1.1g

2.2%

Protein

11.8g

23.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Hot And Spicy Chicken

A typical serving 1 chicken portion of 4 Hot And Spicy Chicken (93 grams) contains approximately 230.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Hot And Spicy Chicken depends on the ingredients and preparation method. On average, one serving 1 chicken portion (93 grams) of 4 Hot And Spicy Chicken contains approximately 13.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Hot And Spicy Chicken depends on the ingredients exists in it. On average, 1 chicken portion of 4 Hot And Spicy Chicken (about 93 grams) contains approximately 11.8 grams of protein.

On average, 1 chicken portion (about 93 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken portion (about 93 grams) contains about 14.4 grams of carbohydrates.

4 Hot And Spicy Chicken contains approximately 0.7 grams of fiber in 1 chicken portion (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 231 calories?

The amount of exercise required to burn off 1 chicken portion 4 Hot And Spicy Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.