5% Fat Irish Lean Beef Steak Mince

Tesco

70.59

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
123
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.7 g
8.5%
Sodium, Na 80 mg
3.5%
Protein 21.6 g
43.2%

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5% Fat Irish Lean Beef Steak Mince Nutrients FAQs

Nutrients

What is the calorie content of 5% Fat Irish Lean Beef Steak Mince?

A typical serving 1 serving (100 grams) of 5% Fat Irish Lean Beef Steak Mince contains approximately 123 calories.

You can check the exact calorie content by logging 5% Fat Irish Lean Beef Steak Mince in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5% Fat Irish Lean Beef Steak Mince have?

The amount of fat in 5% Fat Irish Lean Beef Steak Mince depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of 5% Fat Irish Lean Beef Steak Mince contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5% Fat Irish Lean Beef Steak Mince have?

The protein content in 5% Fat Irish Lean Beef Steak Mince depends on the ingredients exists in it. On average, 1 serving (100 grams) of 5% Fat Irish Lean Beef Steak Mince contains approximately 21.6 grams of protein.

Know your exact protein requirement and how much protein you get from 5% Fat Irish Lean Beef Steak Mince, Download Nutribit app for healthier you!

How much sugar does a 5% Fat Irish Lean Beef Steak Mince have?

On average, 1 serving (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5% Fat Irish Lean Beef Steak Mince.

How Much carbohydrates (carbs) is in 5% Fat Irish Lean Beef Steak Mince?

The amount of carbohydrates (carbs) in 5% Fat Irish Lean Beef Steak Mince depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5% Fat Irish Lean Beef Steak Mince.

How Much Fiber is in 5% Fat Irish Lean Beef Steak Mince?

5% Fat Irish Lean Beef Steak Mince contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5% Fat Irish Lean Beef Steak Mince for healthier you!

What vitamins and minerals are in a 5% Fat Irish Lean Beef Steak Mince?

5% Fat Irish Lean Beef Steak Mince contains following minerals:

  • 5% Fat Irish Lean Beef Steak Mince has 80mg of Sodium, Na.

General

Does 5% Fat Irish Lean Beef Steak Mince contain caffeine?

5% Fat Irish Lean Beef Steak Mince does not contain any caffeine.

Does 5% Fat Irish Lean Beef Steak Mince contain alcohol?

5% Fat Irish Lean Beef Steak Mince does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5% Fat Irish Lean Beef Steak Mince?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5% Fat Irish Lean Beef Steak Mince and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5% Fat Irish Lean Beef Steak Mince quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5% Fat Irish Lean Beef Steak Mince in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5% Fat Irish Lean Beef Steak Mince and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5% Fat Irish Lean Beef Steak Mince for free?

Yes absolutely, Since 5% Fat Irish Lean Beef Steak Mince does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5% Fat Irish Lean Beef Steak Mince with water tracking feature?

5% Fat Irish Lean Beef Steak Mince does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 5% Fat Irish Lean Beef Steak Mince as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5% Fat Irish Lean Beef Steak Mince and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5% Fat Irish Lean Beef Steak Mince nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5% Fat Irish Lean Beef Steak Mince data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5% Fat Irish Lean Beef Steak Mince

Protein in 5% Fat Irish Lean Beef Steak Mince supports building and repairing tissues.

Builds and repairs tissues in 5% Fat Irish Lean Beef Steak Mince is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 5% Fat Irish Lean Beef Steak Mince supports immune function.

Supports immune function in 5% Fat Irish Lean Beef Steak Mince is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 5% Fat Irish Lean Beef Steak Mince helps regulate enzymes and hormones.

Regulates enzymes and hormones in 5% Fat Irish Lean Beef Steak Mince is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 5% Fat Irish Lean Beef Steak Mince provides energy.

Provides energy in 5% Fat Irish Lean Beef Steak Mince can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 5% Fat Irish Lean Beef Steak Mince supports muscle growth and strength.

Supports muscle growth and strength in 5% Fat Irish Lean Beef Steak Mince is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 5% Fat Irish Lean Beef Steak Mince helps in weight management.

Helps in weight management in 5% Fat Irish Lean Beef Steak Mince promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 5% Fat Irish Lean Beef Steak Mince aids in the production of hemoglobin.

Aids in the production of hemoglobin in 5% Fat Irish Lean Beef Steak Mince is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 5% Fat Irish Lean Beef Steak Mince supports bone health.

Supports bone health in 5% Fat Irish Lean Beef Steak Mince plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 5% Fat Irish Lean Beef Steak Mince improves skin, hair, and nails.

Improves skin, hair, and nails in 5% Fat Irish Lean Beef Steak Mince is essential for the health and growth of hair, skin, and nails.

Protein in 5% Fat Irish Lean Beef Steak Mince regulates blood sugar levels.

Regulates blood sugar levels in 5% Fat Irish Lean Beef Steak Mince helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 1 serving 5% Fat Irish Lean Beef Steak Mince

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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