Lean Beef Steak Mince

Eden

70.13

% from protein

0.65

% from carbs

0.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
123.7
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.7 g
8.5%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.2 g
0.4%
Protein 21.6 g
43.2%

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Lean Beef Steak Mince Nutrients FAQs

Nutrients

What is the calorie content of Lean Beef Steak Mince?

A typical serving 1 serving (100 grams) of Lean Beef Steak Mince contains approximately 124 calories.

You can check the exact calorie content by logging Lean Beef Steak Mince in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Beef Steak Mince have?

The amount of fat in Lean Beef Steak Mince depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lean Beef Steak Mince contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Beef Steak Mince have?

The protein content in Lean Beef Steak Mince depends on the ingredients exists in it. On average, 1 serving (100 grams) of Lean Beef Steak Mince contains approximately 21.6 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Beef Steak Mince, Download Nutribit app for healthier you!

How much sugar does a Lean Beef Steak Mince have?

On average, 1 serving (100 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Beef Steak Mince.

How Much carbohydrates (carbs) is in Lean Beef Steak Mince?

The amount of carbohydrates (carbs) in Lean Beef Steak Mince depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Beef Steak Mince.

How Much Fiber is in Lean Beef Steak Mince?

Lean Beef Steak Mince contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Beef Steak Mince for healthier you!

What vitamins and minerals are in a Lean Beef Steak Mince?

Lean Beef Steak Mince contains following minerals:

  • Lean Beef Steak Mince has 80mg of Sodium, Na.

General

Does Lean Beef Steak Mince contain caffeine?

Lean Beef Steak Mince does not contain any caffeine.

Does Lean Beef Steak Mince contain alcohol?

Lean Beef Steak Mince does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Beef Steak Mince?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Beef Steak Mince and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Beef Steak Mince quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Beef Steak Mince in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Beef Steak Mince and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Beef Steak Mince for free?

Yes! Since Lean Beef Steak Mince contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Beef Steak Mince with water tracking feature?

Nutribit automatically calculates the water content of Lean Beef Steak Mince and adds it to your daily hydration log. Simply log Lean Beef Steak Mince in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Beef Steak Mince as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Beef Steak Mince and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Beef Steak Mince nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Beef Steak Mince data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Beef Steak Mince

Protein in Lean Beef Steak Mince supports building and repairing tissues.

Builds and repairs tissues in Lean Beef Steak Mince is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Beef Steak Mince supports immune function.

Supports immune function in Lean Beef Steak Mince is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Beef Steak Mince helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Beef Steak Mince is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Beef Steak Mince provides energy.

Provides energy in Lean Beef Steak Mince can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Beef Steak Mince supports muscle growth and strength.

Supports muscle growth and strength in Lean Beef Steak Mince is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Beef Steak Mince helps in weight management.

Helps in weight management in Lean Beef Steak Mince promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Beef Steak Mince aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Beef Steak Mince is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Beef Steak Mince supports bone health.

Supports bone health in Lean Beef Steak Mince plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Beef Steak Mince improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Beef Steak Mince is essential for the health and growth of hair, skin, and nails.

Protein in Lean Beef Steak Mince regulates blood sugar levels.

Regulates blood sugar levels in Lean Beef Steak Mince helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 124 calories?

The amount of exercise required to burn off 1 serving Lean Beef Steak Mince

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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