Lean Irish Beef Mince

Dunnes Stores

Total Energy

129.7

kcal

0

% from carbs

64.46

% from protein

35.54

% from fats

In 100 g

% daily value

Total Fat

4.9g

7.5%

Saturated

2.2g

11%

Sodium, Na

56mg

2.4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Irish Beef Mince

A typical serving 1 serving of Lean Irish Beef Mince (100 grams) contains approximately 129.69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Irish Beef Mince depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lean Irish Beef Mince contains approximately 4.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Irish Beef Mince depends on the ingredients exists in it. On average, 1 serving of Lean Irish Beef Mince (about 100 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 0 grams of carbohydrates.

Lean Irish Beef Mince contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 serving Lean Irish Beef Mince

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.