Lean Irish Beef Mince

Dunnes Stores

64.46

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
129.7
% Daily value*
Total Fat 4.9 g
7.5%
Saturated 2.2 g
11%
Sodium, Na 56 mg
2.4%
Protein 20 g
40%

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Lean Irish Beef Mince Nutrients FAQs

Nutrients

What is the calorie content of Lean Irish Beef Mince?

A typical serving 1 serving (100 grams) of Lean Irish Beef Mince contains approximately 130 calories.

You can check the exact calorie content by logging Lean Irish Beef Mince in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Irish Beef Mince have?

The amount of fat in Lean Irish Beef Mince depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lean Irish Beef Mince contains approximately 4.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Irish Beef Mince have?

The protein content in Lean Irish Beef Mince depends on the ingredients exists in it. On average, 1 serving (100 grams) of Lean Irish Beef Mince contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Irish Beef Mince, Download Nutribit app for healthier you!

How much sugar does a Lean Irish Beef Mince have?

On average, 1 serving (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Irish Beef Mince.

How Much carbohydrates (carbs) is in Lean Irish Beef Mince?

The amount of carbohydrates (carbs) in Lean Irish Beef Mince depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Irish Beef Mince.

How Much Fiber is in Lean Irish Beef Mince?

Lean Irish Beef Mince contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Irish Beef Mince for healthier you!

What vitamins and minerals are in a Lean Irish Beef Mince?

Lean Irish Beef Mince contains following minerals:

  • Lean Irish Beef Mince has 56mg of Sodium, Na.

General

Does Lean Irish Beef Mince contain caffeine?

Lean Irish Beef Mince does not contain any caffeine.

Does Lean Irish Beef Mince contain alcohol?

Lean Irish Beef Mince does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Irish Beef Mince?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Irish Beef Mince and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Irish Beef Mince quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Irish Beef Mince in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Irish Beef Mince and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Irish Beef Mince for free?

Yes absolutely, Since Lean Irish Beef Mince does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Irish Beef Mince with water tracking feature?

Lean Irish Beef Mince does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lean Irish Beef Mince as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Irish Beef Mince and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Irish Beef Mince nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Irish Beef Mince data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Irish Beef Mince

Protein in Lean Irish Beef Mince supports building and repairing tissues.

Builds and repairs tissues in Lean Irish Beef Mince is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Irish Beef Mince supports immune function.

Supports immune function in Lean Irish Beef Mince is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Irish Beef Mince helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Irish Beef Mince is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Irish Beef Mince provides energy.

Provides energy in Lean Irish Beef Mince can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Irish Beef Mince supports muscle growth and strength.

Supports muscle growth and strength in Lean Irish Beef Mince is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Irish Beef Mince helps in weight management.

Helps in weight management in Lean Irish Beef Mince promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Irish Beef Mince aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Irish Beef Mince is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Irish Beef Mince supports bone health.

Supports bone health in Lean Irish Beef Mince plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Irish Beef Mince improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Irish Beef Mince is essential for the health and growth of hair, skin, and nails.

Protein in Lean Irish Beef Mince regulates blood sugar levels.

Regulates blood sugar levels in Lean Irish Beef Mince helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Lean Irish Beef Mince

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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