50% Reduced Fat Cumberland Pork Sausages

Tesco

Total Energy

209

kcal

27.81

% from carbs

23.95

% from protein

48.24

% from fats

In 1 sausages

% daily value

Total Fat

11.1g

17.1%

Saturated

4g

20%

Sodium, Na

480mg

20.9%

Total Carbohydrates

14.4g

5.2%

Fiber

1.2g

4.3%

Sugars

2.2g

4.4%

Protein

12.4g

24.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 50% Reduced Fat Cumberland Pork Sausages

A typical serving 2 sausages of 50% Reduced Fat Cumberland Pork Sausages (null grams) contains approximately 208.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 50% Reduced Fat Cumberland Pork Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages (null grams) of 50% Reduced Fat Cumberland Pork Sausages contains approximately 11.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 50% Reduced Fat Cumberland Pork Sausages depends on the ingredients exists in it. On average, 2 sausages of 50% Reduced Fat Cumberland Pork Sausages (about null grams) contains approximately 12.4 grams of protein.

On average, 2 sausages (about null grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages (about null grams) contains about 14.4 grams of carbohydrates.

50% Reduced Fat Cumberland Pork Sausages contains approximately 1.2 grams of fiber in 2 sausages (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 209 calories?

The amount of exercise required to burn off 2 sausages 50% Reduced Fat Cumberland Pork Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.