Pork & Beef Sausages

Tesco

23.49

% from protein

24.23

% from carbs

24.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
81.6
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 1.9 g
9.3%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 4.9 g
1.8%
Fiber 0.6 g
2.1%
Sugars 0.5 g
0.9%
Protein 4.8 g
9.5%

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Pork & Beef Sausages Nutrients FAQs

Nutrients

What is the calorie content of Pork & Beef Sausages?

A typical serving 2 sausages (72 grams) of Pork & Beef Sausages contains approximately 163 calories.

You can check the exact calorie content by logging Pork & Beef Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork & Beef Sausages have?

The amount of fat in Pork & Beef Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages (72 grams) of Pork & Beef Sausages contains approximately 9.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork & Beef Sausages have?

The protein content in Pork & Beef Sausages depends on the ingredients exists in it. On average, 2 sausages (72 grams) of Pork & Beef Sausages contains approximately 9.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pork & Beef Sausages, Download Nutribit app for healthier you!

How much sugar does a Pork & Beef Sausages have?

On average, 2 sausages (72 grams) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Beef Sausages.

How Much carbohydrates (carbs) is in Pork & Beef Sausages?

The amount of carbohydrates (carbs) in Pork & Beef Sausages depends on its serving size and preparation. On average, 2 sausages (72 grams) contains about 9.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork & Beef Sausages.

How Much Fiber is in Pork & Beef Sausages?

Pork & Beef Sausages contains approximately 1.2 grams of fiber in 2 sausages (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Beef Sausages for healthier you!

What vitamins and minerals are in a Pork & Beef Sausages?

Pork & Beef Sausages contains following minerals:

  • Pork & Beef Sausages has 280mg of Sodium, Na.

General

Does Pork & Beef Sausages contain caffeine?

Pork & Beef Sausages does not contain any caffeine.

Does Pork & Beef Sausages contain alcohol?

Pork & Beef Sausages does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork & Beef Sausages?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Beef Sausages and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork & Beef Sausages quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork & Beef Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Beef Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork & Beef Sausages for free?

Yes! Since Pork & Beef Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork & Beef Sausages with water tracking feature?

Nutribit automatically calculates the water content of Pork & Beef Sausages and adds it to your daily hydration log. Simply log Pork & Beef Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork & Beef Sausages as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork & Beef Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork & Beef Sausages nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork & Beef Sausages data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork & Beef Sausages

Protein in Pork & Beef Sausages supports building and repairing tissues.

Builds and repairs tissues in Pork & Beef Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork & Beef Sausages supports immune function.

Supports immune function in Pork & Beef Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork & Beef Sausages helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork & Beef Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork & Beef Sausages provides energy.

Provides energy in Pork & Beef Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork & Beef Sausages supports muscle growth and strength.

Supports muscle growth and strength in Pork & Beef Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork & Beef Sausages helps in weight management.

Helps in weight management in Pork & Beef Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork & Beef Sausages aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork & Beef Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork & Beef Sausages supports bone health.

Supports bone health in Pork & Beef Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork & Beef Sausages improves skin, hair, and nails.

Improves skin, hair, and nails in Pork & Beef Sausages is essential for the health and growth of hair, skin, and nails.

Protein in Pork & Beef Sausages regulates blood sugar levels.

Regulates blood sugar levels in Pork & Beef Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 163 calories?

The amount of exercise required to burn off 2 sausages Pork & Beef Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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