Chicken & Chorizo Salad Spirali Pasta
Tesco
21.19
% from protein48.25
% from carbs48.25
% from fatNutrition Facts
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Chicken & Chorizo Salad Spirali Pasta Nutrients FAQs
Nutrients
- Chicken & Chorizo Salad Spirali Pasta has 584mg of Sodium, Na.
What is the calorie content of Chicken & Chorizo Salad Spirali Pasta?
A typical serving 1 pack (235 grams) of Chicken & Chorizo Salad Spirali Pasta contains approximately 378 calories.
You can check the exact calorie content by logging Chicken & Chorizo Salad Spirali Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Chorizo Salad Spirali Pasta have?
The amount of fat in Chicken & Chorizo Salad Spirali Pasta depends on the ingredients and preparation method. On average, one serving 1 pack (235 grams) of Chicken & Chorizo Salad Spirali Pasta contains approximately 12.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Chorizo Salad Spirali Pasta have?
The protein content in Chicken & Chorizo Salad Spirali Pasta depends on the ingredients exists in it. On average, 1 pack (235 grams) of Chicken & Chorizo Salad Spirali Pasta contains approximately 19.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Chorizo Salad Spirali Pasta, Download Nutribit app for healthier you!
How much sugar does a Chicken & Chorizo Salad Spirali Pasta have?
On average, 1 pack (235 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Chorizo Salad Spirali Pasta.
How Much carbohydrates (carbs) is in Chicken & Chorizo Salad Spirali Pasta?
The amount of carbohydrates (carbs) in Chicken & Chorizo Salad Spirali Pasta depends on its serving size and preparation. On average, 1 pack (235 grams) contains about 44.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Chorizo Salad Spirali Pasta.
How Much Fiber is in Chicken & Chorizo Salad Spirali Pasta?
Chicken & Chorizo Salad Spirali Pasta contains approximately 4.5 grams of fiber in 1 pack (235 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Chorizo Salad Spirali Pasta for healthier you!
What vitamins and minerals are in a Chicken & Chorizo Salad Spirali Pasta?
Chicken & Chorizo Salad Spirali Pasta contains following minerals:
General
Does Chicken & Chorizo Salad Spirali Pasta contain caffeine?
Chicken & Chorizo Salad Spirali Pasta does not contain any caffeine.
Does Chicken & Chorizo Salad Spirali Pasta contain alcohol?
Chicken & Chorizo Salad Spirali Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Chorizo Salad Spirali Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Chorizo Salad Spirali Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Chorizo Salad Spirali Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Chorizo Salad Spirali Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Chorizo Salad Spirali Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Chorizo Salad Spirali Pasta for free?
Yes! Since Chicken & Chorizo Salad Spirali Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Chorizo Salad Spirali Pasta with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Chorizo Salad Spirali Pasta and adds it to your daily hydration log. Simply log Chicken & Chorizo Salad Spirali Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Chorizo Salad Spirali Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Chorizo Salad Spirali Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Chorizo Salad Spirali Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Chorizo Salad Spirali Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Chorizo Salad Spirali Pasta
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Chorizo Salad Spirali Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Chorizo Salad Spirali Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Chorizo Salad Spirali Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Chorizo Salad Spirali Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Chorizo Salad Spirali Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta enhances brain function and helps improve memory and focus.
Glucose from Chicken & Chorizo Salad Spirali Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Chorizo Salad Spirali Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Chorizo Salad Spirali Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Chorizo Salad Spirali Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Chorizo Salad Spirali Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Chorizo Salad Spirali Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Chorizo Salad Spirali Pasta supports building and repairing tissues.
Builds and repairs tissues in Chicken & Chorizo Salad Spirali Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Chorizo Salad Spirali Pasta supports immune function.
Supports immune function in Chicken & Chorizo Salad Spirali Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Chorizo Salad Spirali Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Chorizo Salad Spirali Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Chorizo Salad Spirali Pasta provides energy.
Provides energy in Chicken & Chorizo Salad Spirali Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Chorizo Salad Spirali Pasta supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Chorizo Salad Spirali Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Chorizo Salad Spirali Pasta helps in weight management.
Helps in weight management in Chicken & Chorizo Salad Spirali Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Chorizo Salad Spirali Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Chorizo Salad Spirali Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Chorizo Salad Spirali Pasta supports bone health.
Supports bone health in Chicken & Chorizo Salad Spirali Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Chorizo Salad Spirali Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Chorizo Salad Spirali Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Chorizo Salad Spirali Pasta regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Chorizo Salad Spirali Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Chorizo Salad Spirali Pasta supports digestion.
Fiber in Chicken & Chorizo Salad Spirali Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Chorizo Salad Spirali Pasta supports heart health.
Soluble fiber in Chicken & Chorizo Salad Spirali Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Chorizo Salad Spirali Pasta aids in weight management.
Fiber-rich foods in Chicken & Chorizo Salad Spirali Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Chorizo Salad Spirali Pasta regulates blood sugar.
Fiber in Chicken & Chorizo Salad Spirali Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Chorizo Salad Spirali Pasta promotes gut health.
Fiber in Chicken & Chorizo Salad Spirali Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Chorizo Salad Spirali Pasta lowers the risk of colon cancer.
A high-fiber diet from Chicken & Chorizo Salad Spirali Pasta is linked to a reduced risk of colon cancer.
Fiber in Chicken & Chorizo Salad Spirali Pasta improves skin health.
Fiber in Chicken & Chorizo Salad Spirali Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Chorizo Salad Spirali Pasta helps lower blood pressure.
Adequate fiber in Chicken & Chorizo Salad Spirali Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Chorizo Salad Spirali Pasta boosts immune function.
Fiber in Chicken & Chorizo Salad Spirali Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Chorizo Salad Spirali Pasta reduces the risk of type 2 diabetes.
Fiber in Chicken & Chorizo Salad Spirali Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Chorizo Salad Spirali Pasta supports fluid balance.
Maintains Fluid Balance in Chicken & Chorizo Salad Spirali Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Chorizo Salad Spirali Pasta supports nerve function.
Supports Nerve Function in Chicken & Chorizo Salad Spirali Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Chorizo Salad Spirali Pasta helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Chorizo Salad Spirali Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Chorizo Salad Spirali Pasta supports muscle function.
Aids Muscle Function in Chicken & Chorizo Salad Spirali Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Chorizo Salad Spirali Pasta aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Chorizo Salad Spirali Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Chorizo Salad Spirali Pasta helps balance pH levels.
Balances pH Levels in Chicken & Chorizo Salad Spirali Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Chorizo Salad Spirali Pasta supports bone health.
Supports Bone Health in Chicken & Chorizo Salad Spirali Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 378 calories?
The amount of exercise required to burn off 1 pack Chicken & Chorizo Salad Spirali Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.