Chicken Tomato And Basil Pasta Salad

Tesco

Total Energy

481.5

kcal

67.52

% from carbs

14.07

% from protein

18.41

% from fats

In 300 g

% daily value

Total Fat

9.6g

14.8%

Saturated

1.2g

6%

Sodium, Na

480mg

20.9%

Total Carbohydrates

79.2g

28.8%

Fiber

4.2g

15%

Sugars

11.4g

22.8%

Protein

16.5g

33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tomato And Basil Pasta Salad

A typical serving 1 pack of Chicken Tomato And Basil Pasta Salad (300 grams) contains approximately 481.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tomato And Basil Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of Chicken Tomato And Basil Pasta Salad contains approximately 9.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tomato And Basil Pasta Salad depends on the ingredients exists in it. On average, 1 pack of Chicken Tomato And Basil Pasta Salad (about 300 grams) contains approximately 16.5 grams of protein.

On average, 1 pack (about 300 grams) contains about 11.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 300 grams) contains about 79.2 grams of carbohydrates.

Chicken Tomato And Basil Pasta Salad contains approximately 4.2 grams of fiber in 1 pack (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 482 calories?

The amount of exercise required to burn off 1 pack Chicken Tomato And Basil Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.