Chicken And Vegetable Soup In A Mug 6 Pack

Tesco

Total Energy

95.3

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 222 g

% daily value


Total Fat

3.6g

5.5%


Saturated

1.8g

9%



Sodium, Na

520mg

22.6%



Total Carbohydrates

13.5g

4.9%


Fiber

0.9g

3.2%


Sugars

1.1g

2.2%


Protein

1.8g

3.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken And Vegetable Soup In A Mug 6 Pack

A typical serving 1 sachet, made up according to instructions of Chicken And Vegetable Soup In A Mug 6 Pack (222 grams) contains approximately 95.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken And Vegetable Soup In A Mug 6 Pack depends on the ingredients and preparation method. On average, one serving 1 sachet, made up according to instructions (222 grams) of Chicken And Vegetable Soup In A Mug 6 Pack contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken And Vegetable Soup In A Mug 6 Pack depends on the ingredients exists in it. On average, 1 sachet, made up according to instructions of Chicken And Vegetable Soup In A Mug 6 Pack (about 222 grams) contains approximately 1.8 grams of protein.

On average, 1 sachet, made up according to instructions (about 222 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet, made up according to instructions (about 222 grams) contains about 13.5 grams of carbohydrates.

Chicken And Vegetable Soup In A Mug 6 Pack contains approximately 0.9 grams of fiber in 1 sachet, made up according to instructions (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 95 calories?

The amount of exercise required to burn off 1 sachet, made up according to instructions Chicken And Vegetable Soup In A Mug 6 Pack

Set Your Weight

3,033 steps

Average 2.3 ft stride

26 mins walk

5 km/hr or 3 mph

9 mins run

9 km/hr or 6 mph

23 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.