Tomato And Basil Soup In A Mug 4 Pack

Tesco

Total Energy

82.2

kcal

86.22

% from carbs

9.18

% from protein

4.59

% from fats

In 223 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.2g

1%

Sodium, Na

440mg

19.1%

Total Carbohydrates

16.9g

6.1%

Fiber

1.1g

3.9%

Sugars

8.7g

17.4%

Protein

1.8g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato And Basil Soup In A Mug 4 Pack

A typical serving 1 sachet made up according to instructions of Tomato And Basil Soup In A Mug 4 Pack (223 grams) contains approximately 82.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato And Basil Soup In A Mug 4 Pack depends on the ingredients and preparation method. On average, one serving 1 sachet made up according to instructions (223 grams) of Tomato And Basil Soup In A Mug 4 Pack contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato And Basil Soup In A Mug 4 Pack depends on the ingredients exists in it. On average, 1 sachet made up according to instructions of Tomato And Basil Soup In A Mug 4 Pack (about 223 grams) contains approximately 1.8 grams of protein.

On average, 1 sachet made up according to instructions (about 223 grams) contains about 8.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet made up according to instructions (about 223 grams) contains about 16.9 grams of carbohydrates.

Tomato And Basil Soup In A Mug 4 Pack contains approximately 1.1 grams of fiber in 1 sachet made up according to instructions (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 82 calories?

The amount of exercise required to burn off 1 sachet made up according to instructions Tomato And Basil Soup In A Mug 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.