Chilli & Rice

Tesco

Total Energy

394.8

kcal

56.77

% from carbs

26.82

% from protein

16.41

% from fats

In 384 g

% daily value

Total Fat

6.5g

10%

Saturated

2.2g

11%

Sodium, Na

440mg

19.1%

Total Carbohydrates

50.6g

18.4%

Fiber

18.2g

65%

Sugars

5.8g

11.6%

Protein

23.9g

47.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilli & Rice

A typical serving 1 pack of Chilli & Rice (384 grams) contains approximately 394.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli & Rice depends on the ingredients and preparation method. On average, one serving 1 pack (384 grams) of Chilli & Rice contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli & Rice depends on the ingredients exists in it. On average, 1 pack of Chilli & Rice (about 384 grams) contains approximately 23.9 grams of protein.

On average, 1 pack (about 384 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 384 grams) contains about 50.6 grams of carbohydrates.

Chilli & Rice contains approximately 18.2 grams of fiber in 1 pack (about 384 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 395 calories?

The amount of exercise required to burn off 1 pack Chilli & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.