Calorie Controlled Chilli & Rice
Tesco
25.25
% from protein57.34
% from carbs57.34
% from fatNutrition Facts
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Calorie Controlled Chilli & Rice Nutrients FAQs
Nutrients
- Calorie Controlled Chilli & Rice has 376mg of Sodium, Na.
What is the calorie content of Calorie Controlled Chilli & Rice?
A typical serving 1 pack (347 grams) of Calorie Controlled Chilli & Rice contains approximately 382 calories.
You can check the exact calorie content by logging Calorie Controlled Chilli & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calorie Controlled Chilli & Rice have?
The amount of fat in Calorie Controlled Chilli & Rice depends on the ingredients and preparation method. On average, one serving 1 pack (347 grams) of Calorie Controlled Chilli & Rice contains approximately 6.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calorie Controlled Chilli & Rice have?
The protein content in Calorie Controlled Chilli & Rice depends on the ingredients exists in it. On average, 1 pack (347 grams) of Calorie Controlled Chilli & Rice contains approximately 22.5 grams of protein.
Know your exact protein requirement and how much protein you get from Calorie Controlled Chilli & Rice, Download Nutribit app for healthier you!
How much sugar does a Calorie Controlled Chilli & Rice have?
On average, 1 pack (347 grams) contains about 6.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calorie Controlled Chilli & Rice.
How Much carbohydrates (carbs) is in Calorie Controlled Chilli & Rice?
The amount of carbohydrates (carbs) in Calorie Controlled Chilli & Rice depends on its serving size and preparation. On average, 1 pack (347 grams) contains about 51.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calorie Controlled Chilli & Rice.
How Much Fiber is in Calorie Controlled Chilli & Rice?
Calorie Controlled Chilli & Rice contains approximately 11.8 grams of fiber in 1 pack (347 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calorie Controlled Chilli & Rice for healthier you!
What vitamins and minerals are in a Calorie Controlled Chilli & Rice?
Calorie Controlled Chilli & Rice contains following minerals:
General
Does Calorie Controlled Chilli & Rice contain caffeine?
Calorie Controlled Chilli & Rice does not contain any caffeine.
Does Calorie Controlled Chilli & Rice contain alcohol?
Calorie Controlled Chilli & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calorie Controlled Chilli & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calorie Controlled Chilli & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calorie Controlled Chilli & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calorie Controlled Chilli & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calorie Controlled Chilli & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calorie Controlled Chilli & Rice for free?
Yes! Since Calorie Controlled Chilli & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calorie Controlled Chilli & Rice with water tracking feature?
Nutribit automatically calculates the water content of Calorie Controlled Chilli & Rice and adds it to your daily hydration log. Simply log Calorie Controlled Chilli & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calorie Controlled Chilli & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calorie Controlled Chilli & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calorie Controlled Chilli & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calorie Controlled Chilli & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calorie Controlled Chilli & Rice
Total Carbohydrates in Calorie Controlled Chilli & Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Calorie Controlled Chilli & Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Calorie Controlled Chilli & Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Calorie Controlled Chilli & Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Calorie Controlled Chilli & Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Calorie Controlled Chilli & Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Calorie Controlled Chilli & Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Calorie Controlled Chilli & Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Calorie Controlled Chilli & Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Calorie Controlled Chilli & Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Calorie Controlled Chilli & Rice enhances brain function and helps improve memory and focus.
Glucose from Calorie Controlled Chilli & Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Calorie Controlled Chilli & Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Calorie Controlled Chilli & Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Calorie Controlled Chilli & Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Calorie Controlled Chilli & Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Calorie Controlled Chilli & Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Calorie Controlled Chilli & Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Calorie Controlled Chilli & Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Calorie Controlled Chilli & Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Calorie Controlled Chilli & Rice supports building and repairing tissues.
Builds and repairs tissues in Calorie Controlled Chilli & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calorie Controlled Chilli & Rice supports immune function.
Supports immune function in Calorie Controlled Chilli & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calorie Controlled Chilli & Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calorie Controlled Chilli & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calorie Controlled Chilli & Rice provides energy.
Provides energy in Calorie Controlled Chilli & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calorie Controlled Chilli & Rice supports muscle growth and strength.
Supports muscle growth and strength in Calorie Controlled Chilli & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calorie Controlled Chilli & Rice helps in weight management.
Helps in weight management in Calorie Controlled Chilli & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calorie Controlled Chilli & Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calorie Controlled Chilli & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calorie Controlled Chilli & Rice supports bone health.
Supports bone health in Calorie Controlled Chilli & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calorie Controlled Chilli & Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Calorie Controlled Chilli & Rice is essential for the health and growth of hair, skin, and nails.
Protein in Calorie Controlled Chilli & Rice regulates blood sugar levels.
Regulates blood sugar levels in Calorie Controlled Chilli & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calorie Controlled Chilli & Rice supports digestion.
Fiber in Calorie Controlled Chilli & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calorie Controlled Chilli & Rice supports heart health.
Soluble fiber in Calorie Controlled Chilli & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Calorie Controlled Chilli & Rice aids in weight management.
Fiber-rich foods in Calorie Controlled Chilli & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calorie Controlled Chilli & Rice regulates blood sugar.
Fiber in Calorie Controlled Chilli & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Calorie Controlled Chilli & Rice promotes gut health.
Fiber in Calorie Controlled Chilli & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calorie Controlled Chilli & Rice lowers the risk of colon cancer.
A high-fiber diet from Calorie Controlled Chilli & Rice is linked to a reduced risk of colon cancer.
Fiber in Calorie Controlled Chilli & Rice improves skin health.
Fiber in Calorie Controlled Chilli & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calorie Controlled Chilli & Rice helps lower blood pressure.
Adequate fiber in Calorie Controlled Chilli & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calorie Controlled Chilli & Rice boosts immune function.
Fiber in Calorie Controlled Chilli & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calorie Controlled Chilli & Rice reduces the risk of type 2 diabetes.
Fiber in Calorie Controlled Chilli & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Calorie Controlled Chilli & Rice supports fluid balance.
Maintains Fluid Balance in Calorie Controlled Chilli & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calorie Controlled Chilli & Rice supports nerve function.
Supports Nerve Function in Calorie Controlled Chilli & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calorie Controlled Chilli & Rice helps regulate blood pressure.
Regulates Blood Pressure in Calorie Controlled Chilli & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calorie Controlled Chilli & Rice supports muscle function.
Aids Muscle Function in Calorie Controlled Chilli & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calorie Controlled Chilli & Rice aids nutrient absorption.
Improves Nutrient Absorption in Calorie Controlled Chilli & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calorie Controlled Chilli & Rice helps balance pH levels.
Balances pH Levels in Calorie Controlled Chilli & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calorie Controlled Chilli & Rice supports bone health.
Supports Bone Health in Calorie Controlled Chilli & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 382 calories?
The amount of exercise required to burn off 1 pack Calorie Controlled Chilli & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.