Chilli Beef Lasagne
Tesco
19.47
% from protein32.81
% from carbs32.81
% from fatNutrition Facts
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Chilli Beef Lasagne Nutrients FAQs
Nutrients
- Chilli Beef Lasagne has 920mg of Sodium, Na.
What is the calorie content of Chilli Beef Lasagne?
A typical serving 1 pack of Chilli Beef Lasagne contains approximately 636 calories.
You can check the exact calorie content by logging Chilli Beef Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilli Beef Lasagne have?
The amount of fat in Chilli Beef Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack of Chilli Beef Lasagne contains approximately 32.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilli Beef Lasagne have?
The protein content in Chilli Beef Lasagne depends on the ingredients exists in it. On average, 1 pack of Chilli Beef Lasagne contains approximately 30.2 grams of protein.
Know your exact protein requirement and how much protein you get from Chilli Beef Lasagne, Download Nutribit app for healthier you!
How much sugar does a Chilli Beef Lasagne have?
On average, 1 pack contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Beef Lasagne.
How Much carbohydrates (carbs) is in Chilli Beef Lasagne?
The amount of carbohydrates (carbs) in Chilli Beef Lasagne depends on its serving size and preparation. On average, 1 pack contains about 50.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilli Beef Lasagne.
How Much Fiber is in Chilli Beef Lasagne?
Chilli Beef Lasagne contains approximately 9 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Beef Lasagne for healthier you!
What vitamins and minerals are in a Chilli Beef Lasagne?
Chilli Beef Lasagne contains following minerals:
General
Does Chilli Beef Lasagne contain caffeine?
Chilli Beef Lasagne does not contain any caffeine.
Does Chilli Beef Lasagne contain alcohol?
Chilli Beef Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilli Beef Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Beef Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilli Beef Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilli Beef Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Beef Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilli Beef Lasagne for free?
Yes! Since Chilli Beef Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilli Beef Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Chilli Beef Lasagne and adds it to your daily hydration log. Simply log Chilli Beef Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilli Beef Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilli Beef Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilli Beef Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilli Beef Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilli Beef Lasagne
Total Carbohydrates in Chilli Beef Lasagne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chilli Beef Lasagne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chilli Beef Lasagne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chilli Beef Lasagne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chilli Beef Lasagne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chilli Beef Lasagne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chilli Beef Lasagne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chilli Beef Lasagne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chilli Beef Lasagne aids weight management by helping you feel full longer.
Fiber-rich carbs from Chilli Beef Lasagne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chilli Beef Lasagne enhances brain function and helps improve memory and focus.
Glucose from Chilli Beef Lasagne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chilli Beef Lasagne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chilli Beef Lasagne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chilli Beef Lasagne promotes gut health by feeding beneficial gut bacteria.
Fiber in Chilli Beef Lasagne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chilli Beef Lasagne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chilli Beef Lasagne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chilli Beef Lasagne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chilli Beef Lasagne, help regulate blood pressure and reduce hypertension risk.
Protein in Chilli Beef Lasagne supports building and repairing tissues.
Builds and repairs tissues in Chilli Beef Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilli Beef Lasagne supports immune function.
Supports immune function in Chilli Beef Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilli Beef Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilli Beef Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilli Beef Lasagne provides energy.
Provides energy in Chilli Beef Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilli Beef Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Chilli Beef Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilli Beef Lasagne helps in weight management.
Helps in weight management in Chilli Beef Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilli Beef Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilli Beef Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilli Beef Lasagne supports bone health.
Supports bone health in Chilli Beef Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilli Beef Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Chilli Beef Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Chilli Beef Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Chilli Beef Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chilli Beef Lasagne supports digestion.
Fiber in Chilli Beef Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chilli Beef Lasagne supports heart health.
Soluble fiber in Chilli Beef Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chilli Beef Lasagne aids in weight management.
Fiber-rich foods in Chilli Beef Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chilli Beef Lasagne regulates blood sugar.
Fiber in Chilli Beef Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chilli Beef Lasagne promotes gut health.
Fiber in Chilli Beef Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chilli Beef Lasagne lowers the risk of colon cancer.
A high-fiber diet from Chilli Beef Lasagne is linked to a reduced risk of colon cancer.
Fiber in Chilli Beef Lasagne improves skin health.
Fiber in Chilli Beef Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chilli Beef Lasagne helps lower blood pressure.
Adequate fiber in Chilli Beef Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chilli Beef Lasagne boosts immune function.
Fiber in Chilli Beef Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chilli Beef Lasagne reduces the risk of type 2 diabetes.
Fiber in Chilli Beef Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chilli Beef Lasagne supports fluid balance.
Maintains Fluid Balance in Chilli Beef Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilli Beef Lasagne supports nerve function.
Supports Nerve Function in Chilli Beef Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilli Beef Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Chilli Beef Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilli Beef Lasagne supports muscle function.
Aids Muscle Function in Chilli Beef Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilli Beef Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Chilli Beef Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilli Beef Lasagne helps balance pH levels.
Balances pH Levels in Chilli Beef Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilli Beef Lasagne supports bone health.
Supports Bone Health in Chilli Beef Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 636 calories?
The amount of exercise required to burn off 1 pack Chilli Beef Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.