Easy Cook Boil In Bag Rice

Tesco

Total Energy

244.3

kcal

86.65

% from carbs

10.05

% from protein

3.29

% from fats

In 156 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.3g

1.5%

Sodium, Na

20mg

0.9%

Total Carbohydrates

47.4g

17.2%

Fiber

11.9g

42.5%

Sugars

0.3g

0.6%

Protein

5.5g

11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easy Cook Boil In Bag Rice

A typical serving 0.5 bag of Easy Cook Boil In Bag Rice (156 grams) contains approximately 244.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Easy Cook Boil In Bag Rice depends on the ingredients and preparation method. On average, one serving 0.5 bag (156 grams) of Easy Cook Boil In Bag Rice contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Easy Cook Boil In Bag Rice depends on the ingredients exists in it. On average, 0.5 bag of Easy Cook Boil In Bag Rice (about 156 grams) contains approximately 5.5 grams of protein.

On average, 0.5 bag (about 156 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 156 grams) contains about 47.4 grams of carbohydrates.

Easy Cook Boil In Bag Rice contains approximately 11.9 grams of fiber in 0.5 bag (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 244 calories?

The amount of exercise required to burn off 0.5 bag Easy Cook Boil In Bag Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.