Easy Cook Basmati Rice
Tesco
9.15
% from protein88.11
% from carbs88.11
% from fatNutrition Facts
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Easy Cook Basmati Rice Nutrients FAQs
Nutrients
- Easy Cook Basmati Rice has 2mg of Sodium, Na.
What is the calorie content of Easy Cook Basmati Rice?
A typical serving 75 g of uncooked rice (as sold) (75 grams) of Easy Cook Basmati Rice contains approximately 267 calories.
You can check the exact calorie content by logging Easy Cook Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy Cook Basmati Rice have?
The amount of fat in Easy Cook Basmati Rice depends on the ingredients and preparation method. On average, one serving 75 g of uncooked rice (as sold) (75 grams) of Easy Cook Basmati Rice contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy Cook Basmati Rice have?
The protein content in Easy Cook Basmati Rice depends on the ingredients exists in it. On average, 75 g of uncooked rice (as sold) (75 grams) of Easy Cook Basmati Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Easy Cook Basmati Rice, Download Nutribit app for healthier you!
How much sugar does a Easy Cook Basmati Rice have?
On average, 75 g of uncooked rice (as sold) (75 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Cook Basmati Rice.
How Much carbohydrates (carbs) is in Easy Cook Basmati Rice?
The amount of carbohydrates (carbs) in Easy Cook Basmati Rice depends on its serving size and preparation. On average, 75 g of uncooked rice (as sold) (75 grams) contains about 57.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy Cook Basmati Rice.
How Much Fiber is in Easy Cook Basmati Rice?
Easy Cook Basmati Rice contains approximately 0.8 grams of fiber in 75 g of uncooked rice (as sold) (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Cook Basmati Rice for healthier you!
What vitamins and minerals are in a Easy Cook Basmati Rice?
Easy Cook Basmati Rice contains following minerals:
General
Does Easy Cook Basmati Rice contain caffeine?
Easy Cook Basmati Rice does not contain any caffeine.
Does Easy Cook Basmati Rice contain alcohol?
Easy Cook Basmati Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy Cook Basmati Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Cook Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy Cook Basmati Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy Cook Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Cook Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy Cook Basmati Rice for free?
Yes! Since Easy Cook Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy Cook Basmati Rice with water tracking feature?
Nutribit automatically calculates the water content of Easy Cook Basmati Rice and adds it to your daily hydration log. Simply log Easy Cook Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy Cook Basmati Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy Cook Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy Cook Basmati Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy Cook Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy Cook Basmati Rice
Total Carbohydrates in Easy Cook Basmati Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Easy Cook Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Easy Cook Basmati Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Easy Cook Basmati Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Easy Cook Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Easy Cook Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Easy Cook Basmati Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Easy Cook Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Easy Cook Basmati Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Easy Cook Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Easy Cook Basmati Rice enhances brain function and helps improve memory and focus.
Glucose from Easy Cook Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Easy Cook Basmati Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Easy Cook Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Easy Cook Basmati Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Easy Cook Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Easy Cook Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Easy Cook Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Easy Cook Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Easy Cook Basmati Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 267 calories?
The amount of exercise required to burn off 75 g of uncooked rice (as sold) Easy Cook Basmati Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.