Garlic Chicken Breast Kievs

Tesco

27.1

% from protein

14.78

% from carbs

14.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 188 g(188g)
Amount per serving
Calories
471
% Daily value*
Total Fat 30.4 g
46.8%
Saturated 11.9 g
59.5%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 17.4 g
6.3%
Fiber 1.1 g
3.9%
Sugars 2.3 g
4.6%
Protein 31.9 g
63.8%

More items Like Garlic Chicken Breast Kievs

2 Garlic Chicken Kievs

Tesco

451 kcal
Chicken Kievs

Tesco

350 kcal
4 Garlic Butter Chicken Kievs

Tesco

292 kcal
Garlic Butter Chicken Breast Kievs

Inghams's

363 kcal
Plant Chef Garlic Kievs

Tesco

327 kcal
Hunters Chicken Kievs

Tesco

284 kcal
Garlic & Herb Chicken Kievs, Chicken Breast

Hey Park

348 kcal
Garlic Chicken Kievs

ASDA

230 kcal
Chicken Kievs, Garlic

ASDA

360 kcal
Chicken Kievs, Creamy Peppercorn

Tesco

332 kcal
Garlic & Herb Kievs Whole Chicken Breast

Iceland

357 kcal
Meat Free 2 Chicken Style Cheesy Garlic Kievs

Tesco

248 kcal
2 Cheese & Bacon Chicken Kievs

Tesco

270 kcal
Chicken Kievs, Garlic & Herb

Birds Eye

356 kcal
Garlic & Herb Chicken Kievs

Morrisons

317 kcal
Garlic Butter Chicken Kievs

Morrisons

329 kcal
Cheese And Bacon Breaded Chicken Kievs

Tesco

281 kcal
Chicken Breast Fillets with Garlic Mushrooms

Tesco

188 kcal
2 Garlic & Herb Chicken Kievs

Birds Eye

259 kcal
Simply Cook Garlic Chicken Kievs

ASDA Butcher's Selection

218 kcal
Buttery Garlic & Herb Chicken Kievs

ASDA

310 kcal
Garlic & Parsley Kievs

Sainsbury's

294 kcal
Roast Chicken Breast

Tesco

49 kcal

Garlic Chicken Breast Kievs Nutrients FAQs

Nutrients

What is the calorie content of Garlic Chicken Breast Kievs?

A typical serving 1 kiev (188 grams) of Garlic Chicken Breast Kievs contains approximately 471 calories.

You can check the exact calorie content by logging Garlic Chicken Breast Kievs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Chicken Breast Kievs have?

The amount of fat in Garlic Chicken Breast Kievs depends on the ingredients and preparation method. On average, one serving 1 kiev (188 grams) of Garlic Chicken Breast Kievs contains approximately 30.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Chicken Breast Kievs have?

The protein content in Garlic Chicken Breast Kievs depends on the ingredients exists in it. On average, 1 kiev (188 grams) of Garlic Chicken Breast Kievs contains approximately 31.9 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Chicken Breast Kievs, Download Nutribit app for healthier you!

How much sugar does a Garlic Chicken Breast Kievs have?

On average, 1 kiev (188 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken Breast Kievs.

How Much carbohydrates (carbs) is in Garlic Chicken Breast Kievs?

The amount of carbohydrates (carbs) in Garlic Chicken Breast Kievs depends on its serving size and preparation. On average, 1 kiev (188 grams) contains about 17.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Chicken Breast Kievs.

How Much Fiber is in Garlic Chicken Breast Kievs?

Garlic Chicken Breast Kievs contains approximately 1.1 grams of fiber in 1 kiev (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken Breast Kievs for healthier you!

What vitamins and minerals are in a Garlic Chicken Breast Kievs?

Garlic Chicken Breast Kievs contains following minerals:

  • Garlic Chicken Breast Kievs has 360mg of Sodium, Na.

General

Does Garlic Chicken Breast Kievs contain caffeine?

Garlic Chicken Breast Kievs does not contain any caffeine.

Does Garlic Chicken Breast Kievs contain alcohol?

Garlic Chicken Breast Kievs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Chicken Breast Kievs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken Breast Kievs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Chicken Breast Kievs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Chicken Breast Kievs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken Breast Kievs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Chicken Breast Kievs for free?

Yes! Since Garlic Chicken Breast Kievs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Chicken Breast Kievs with water tracking feature?

Nutribit automatically calculates the water content of Garlic Chicken Breast Kievs and adds it to your daily hydration log. Simply log Garlic Chicken Breast Kievs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Chicken Breast Kievs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken Breast Kievs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Chicken Breast Kievs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Chicken Breast Kievs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Chicken Breast Kievs

Protein in Garlic Chicken Breast Kievs supports building and repairing tissues.

Builds and repairs tissues in Garlic Chicken Breast Kievs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Chicken Breast Kievs supports immune function.

Supports immune function in Garlic Chicken Breast Kievs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Chicken Breast Kievs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Chicken Breast Kievs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Chicken Breast Kievs provides energy.

Provides energy in Garlic Chicken Breast Kievs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Chicken Breast Kievs supports muscle growth and strength.

Supports muscle growth and strength in Garlic Chicken Breast Kievs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Chicken Breast Kievs helps in weight management.

Helps in weight management in Garlic Chicken Breast Kievs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Chicken Breast Kievs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Chicken Breast Kievs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Chicken Breast Kievs supports bone health.

Supports bone health in Garlic Chicken Breast Kievs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Chicken Breast Kievs improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Chicken Breast Kievs is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Chicken Breast Kievs regulates blood sugar levels.

Regulates blood sugar levels in Garlic Chicken Breast Kievs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic Chicken Breast Kievs supports fluid balance.

Maintains Fluid Balance in Garlic Chicken Breast Kievs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Chicken Breast Kievs supports nerve function.

Supports Nerve Function in Garlic Chicken Breast Kievs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Chicken Breast Kievs helps regulate blood pressure.

Regulates Blood Pressure in Garlic Chicken Breast Kievs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Chicken Breast Kievs supports muscle function.

Aids Muscle Function in Garlic Chicken Breast Kievs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Chicken Breast Kievs aids nutrient absorption.

Improves Nutrient Absorption in Garlic Chicken Breast Kievs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Chicken Breast Kievs helps balance pH levels.

Balances pH Levels in Garlic Chicken Breast Kievs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Chicken Breast Kievs supports bone health.

Supports Bone Health in Garlic Chicken Breast Kievs helps retain calcium and prevent the loss of bone density over time.

How to burn 471 calories?

The amount of exercise required to burn off 1 kiev Garlic Chicken Breast Kievs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP