Chicken Kievs, Garlic & Herb

Birds Eye

Total Energy

356.1

kcal

23.66

% from carbs

28.17

% from protein

48.17

% from fats

In 152 g

% daily value


Total Fat

19g

29.2%


Saturated

5.5g

27.5%



Sodium, Na

520mg

22.6%



Total Carbohydrates

21g

7.6%


Fiber

0.8g

2.9%


Sugars

1.7g

3.4%


Protein

25g

50%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Kievs, Garlic & Herb

A typical serving 1 chicken kiev oven baked of Chicken Kievs, Garlic & Herb (152 grams) contains approximately 356.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Kievs, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 1 chicken kiev oven baked (152 grams) of Chicken Kievs, Garlic & Herb contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Kievs, Garlic & Herb depends on the ingredients exists in it. On average, 1 chicken kiev oven baked of Chicken Kievs, Garlic & Herb (about 152 grams) contains approximately 25 grams of protein.

On average, 1 chicken kiev oven baked (about 152 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken kiev oven baked (about 152 grams) contains about 21 grams of carbohydrates.

Chicken Kievs, Garlic & Herb contains approximately 0.8 grams of fiber in 1 chicken kiev oven baked (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 356 calories?

The amount of exercise required to burn off 1 chicken kiev oven baked Chicken Kievs, Garlic & Herb

Set Your Weight

11,317 steps

Average 2.3 ft stride

97 mins walk

5 km/hr or 3 mph

35 mins run

9 km/hr or 6 mph

85 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.