Chicken Kievs, Garlic & Herb
Birds Eye
Total Energy
356.1
kcal
% from carbs
% from protein
% from fats
In 152 g
% daily value
Total Fat
19g
29.2%
Saturated
5.5g
27.5%
Sodium, Na
520mg
22.6%
Total Carbohydrates
21g
7.6%
Fiber
0.8g
2.9%
Sugars
1.7g
3.4%
Protein
25g
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 356 calories?
The amount of exercise required to burn off 1 chicken kiev oven baked Chicken Kievs, Garlic & Herb
Set Your Weight
11,317 steps
Average 2.3 ft stride
97 mins walk
5 km/hr or 3 mph
35 mins run
9 km/hr or 6 mph
85 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.