Garlic & Parsley Kievs

Sainsbury's

29.6

% from protein

22.61

% from carbs

22.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 kiev (oven caked)
Amount per serving
Calories
294
% Daily value*
Total Fat 15.5 g
23.8%
Saturated 4.5 g
22.5%
Sodium, Na 224 mg
9.7%
Total Carbohydrates 16.5 g
6%
Fiber 1.1 g
3.9%
Sugars 0.9 g
1.8%
Protein 21.6 g
43.2%

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Garlic & Parsley Kievs Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Parsley Kievs?

A typical serving 1 kiev (oven caked) of Garlic & Parsley Kievs contains approximately 294 calories.

You can check the exact calorie content by logging Garlic & Parsley Kievs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Parsley Kievs have?

The amount of fat in Garlic & Parsley Kievs depends on the ingredients and preparation method. On average, one serving 1 kiev (oven caked) of Garlic & Parsley Kievs contains approximately 15.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Parsley Kievs have?

The protein content in Garlic & Parsley Kievs depends on the ingredients exists in it. On average, 1 kiev (oven caked) of Garlic & Parsley Kievs contains approximately 21.6 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Parsley Kievs, Download Nutribit app for healthier you!

How much sugar does a Garlic & Parsley Kievs have?

On average, 1 kiev (oven caked) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Parsley Kievs.

How Much carbohydrates (carbs) is in Garlic & Parsley Kievs?

The amount of carbohydrates (carbs) in Garlic & Parsley Kievs depends on its serving size and preparation. On average, 1 kiev (oven caked) contains about 16.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Parsley Kievs.

How Much Fiber is in Garlic & Parsley Kievs?

Garlic & Parsley Kievs contains approximately 1.1 grams of fiber in 1 kiev (oven caked).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Parsley Kievs for healthier you!

What vitamins and minerals are in a Garlic & Parsley Kievs?

Garlic & Parsley Kievs contains following minerals:

  • Garlic & Parsley Kievs has 224mg of Sodium, Na.

General

Does Garlic & Parsley Kievs contain caffeine?

Garlic & Parsley Kievs does not contain any caffeine.

Does Garlic & Parsley Kievs contain alcohol?

Garlic & Parsley Kievs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Parsley Kievs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Parsley Kievs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Parsley Kievs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Parsley Kievs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Parsley Kievs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Parsley Kievs for free?

Yes! Since Garlic & Parsley Kievs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Parsley Kievs with water tracking feature?

Nutribit automatically calculates the water content of Garlic & Parsley Kievs and adds it to your daily hydration log. Simply log Garlic & Parsley Kievs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic & Parsley Kievs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Parsley Kievs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Parsley Kievs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Parsley Kievs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Parsley Kievs

Protein in Garlic & Parsley Kievs supports building and repairing tissues.

Builds and repairs tissues in Garlic & Parsley Kievs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic & Parsley Kievs supports immune function.

Supports immune function in Garlic & Parsley Kievs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic & Parsley Kievs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic & Parsley Kievs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic & Parsley Kievs provides energy.

Provides energy in Garlic & Parsley Kievs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic & Parsley Kievs supports muscle growth and strength.

Supports muscle growth and strength in Garlic & Parsley Kievs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic & Parsley Kievs helps in weight management.

Helps in weight management in Garlic & Parsley Kievs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic & Parsley Kievs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic & Parsley Kievs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic & Parsley Kievs supports bone health.

Supports bone health in Garlic & Parsley Kievs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic & Parsley Kievs improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic & Parsley Kievs is essential for the health and growth of hair, skin, and nails.

Protein in Garlic & Parsley Kievs regulates blood sugar levels.

Regulates blood sugar levels in Garlic & Parsley Kievs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 294 calories?

The amount of exercise required to burn off 1 kiev (oven caked) Garlic & Parsley Kievs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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