High in Omega 3 Chia Seeds
Tesco
24.67
% from protein2.99
% from carbs2.99
% from fatNutrition Facts
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High in Omega 3 Chia Seeds Nutrients FAQs
Nutrients
- High in Omega 3 Chia Seeds has 2mg of Sodium, Na.
What is the calorie content of High in Omega 3 Chia Seeds?
A typical serving 15 g as sold (15 grams) of High in Omega 3 Chia Seeds contains approximately 63 calories.
You can check the exact calorie content by logging High in Omega 3 Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High in Omega 3 Chia Seeds have?
The amount of fat in High in Omega 3 Chia Seeds depends on the ingredients and preparation method. On average, one serving 15 g as sold (15 grams) of High in Omega 3 Chia Seeds contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High in Omega 3 Chia Seeds have?
The protein content in High in Omega 3 Chia Seeds depends on the ingredients exists in it. On average, 15 g as sold (15 grams) of High in Omega 3 Chia Seeds contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from High in Omega 3 Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a High in Omega 3 Chia Seeds have?
On average, 15 g as sold (15 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High in Omega 3 Chia Seeds.
How Much carbohydrates (carbs) is in High in Omega 3 Chia Seeds?
The amount of carbohydrates (carbs) in High in Omega 3 Chia Seeds depends on its serving size and preparation. On average, 15 g as sold (15 grams) contains about 0.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from High in Omega 3 Chia Seeds.
How Much Fiber is in High in Omega 3 Chia Seeds?
High in Omega 3 Chia Seeds contains approximately 5.2 grams of fiber in 15 g as sold (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High in Omega 3 Chia Seeds for healthier you!
What vitamins and minerals are in a High in Omega 3 Chia Seeds?
High in Omega 3 Chia Seeds contains following minerals:
General
Does High in Omega 3 Chia Seeds contain caffeine?
High in Omega 3 Chia Seeds does not contain any caffeine.
Does High in Omega 3 Chia Seeds contain alcohol?
High in Omega 3 Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High in Omega 3 Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High in Omega 3 Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High in Omega 3 Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High in Omega 3 Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High in Omega 3 Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High in Omega 3 Chia Seeds for free?
Yes! Since High in Omega 3 Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High in Omega 3 Chia Seeds with water tracking feature?
Nutribit automatically calculates the water content of High in Omega 3 Chia Seeds and adds it to your daily hydration log. Simply log High in Omega 3 Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High in Omega 3 Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High in Omega 3 Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High in Omega 3 Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High in Omega 3 Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High in Omega 3 Chia Seeds
Fiber in High in Omega 3 Chia Seeds supports digestion.
Fiber in High in Omega 3 Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High in Omega 3 Chia Seeds supports heart health.
Soluble fiber in High in Omega 3 Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High in Omega 3 Chia Seeds aids in weight management.
Fiber-rich foods in High in Omega 3 Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High in Omega 3 Chia Seeds regulates blood sugar.
Fiber in High in Omega 3 Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High in Omega 3 Chia Seeds promotes gut health.
Fiber in High in Omega 3 Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High in Omega 3 Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from High in Omega 3 Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in High in Omega 3 Chia Seeds improves skin health.
Fiber in High in Omega 3 Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High in Omega 3 Chia Seeds helps lower blood pressure.
Adequate fiber in High in Omega 3 Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High in Omega 3 Chia Seeds boosts immune function.
Fiber in High in Omega 3 Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High in Omega 3 Chia Seeds reduces the risk of type 2 diabetes.
Fiber in High in Omega 3 Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 63 calories?
The amount of exercise required to burn off 15 g as sold High in Omega 3 Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.